The menopause age range is between 40 and 58 basically, if it were a person, it would be old enough to vote. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900831/, Taneri PE, Kiefte-de Jong JC, Bramer WM, Daan NMP, Franco OH, Muka T. Association of alcohol consumption with the onset of natural menopause: a systematic review and meta-analysis. I have PMS symptoms (cramps, bloating, breast tenderness, headaches, irritability) Never Often Always 4. Unfortunately, it's not yet possible to plug your data into a menopause age calculator and find out when you'll go through it. 2011 Sep;38(3):455-66. Many women are surprised when they go through menopause in their forties because they think theyre too young, but its not unusual, says Dr. Streicher. Menopause changes many aspects of our bodys biochemistry and future health. Gold, M.A., Ph.D. for her article, The Timing of the Age at Which Natural Menopause Occurs (2012). Questions to ask your doctor might include: Its important to see your doctor right away if you have any vaginal bleeding after menopause. Menopause is usually detected due to age and symptoms. You cant postpone or predict menopause, but you can identify the things that might make it earlier. Experiencing early menopause has been linked to a shorter life expectancy. Your periods may be longer or shorter than normal, or they may be heavier or lighter than usual. The harmful chemicals in cigarettes can damage your ovaries and bring menopause forward by an average of 13 years. 20 Apr. Endocrinol Metab Clin North Am. Wherever youre at in your menopause journey, three simple changes can change the future trajectory of menopause and its consequences. My periods have changed. Premature or early menopause happens when your body makes less estrogen, periods stop, and fertility goes down. A 2018 study found consuming a high amount of oily fish, fresh legumes, vitamin B-6, and zinc delayed natural menopause. More points are allocated to answers indicating a higher risk of earlier menopause depending on the correlation evidence between each key factor and the depletion of ovarian follicles. Whereas a higher body fat percentage may be associated with later menopause. 29 Sep. 2022. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3197715/, Sapre S, Thakur R. Lifestyle and dietary factors determine age at natural menopause. What matters, and what doesn't, when trying to predict when you'll reach menopause. Is it Menopause? Menopause is caused by a change in the balance of the body's hormones, which occurs as you get older. Menopause. Follicle-stimulating hormones (FSH levels): FSH is a protein made by the brain that tells the ovaries it's time for ovulation. Being proactive about menopause is like money in the bank for your future health and happiness. Menopause is inevitable for all of us and cant be avoided. They can help ease any concerns you might have about this pivotal change in your life. Former First Lady Michelle Obama opened up about her experiences with menopause and hormone replacement therapy. How much weight each of these influencing factors has on your predicted menopausal age will vary according to your quiz answers. Although 51 is the average age to go through menopause, the most common age to go through menopause is about the same age as your mother. Your family history, medical conditions, and hormones all play a role in when menopause is likely to occur for you. The length of your cycles will start to vary and you'll begin to skip periods. Date accessed online: Web. Menopause can occur immediately or months later. Will You Go Through Menopause If You Have a Hysterectomy? Kathi Valeii is a freelance writer covering the intersections of health, parenting, and social justice. Many women are surprised when they go. Menopause is defined as 12 concurrent months without having a menstrual cycle. Read our. How long should I continue to use birth control? Basically, while most women go through menopause in their 40s or 50s, they might have symptoms that come and go for about seven years or even more. Menopause. Menopause can affect women ranging from their 30s to their 60s. 2021. And however much we cant predict about menopause, were certain that the Peanut Community is there for you. Although the average age of the first period has been getting younger in U.S. women, there hasn't been a corresponding shift in the average age at menopause. Turk J Obstet Gynecol. Primary ovarian insufficiency (POI) occurs when the ovaries have stopped working prematurely. Endocrine-disrupting chemicals (EDCs) are chemicals in our environment (pesticides, plastics, cleaning and personal care products) that can disrupt the balance of hormones in our body. Howard Zacur, MD, PhD, director, division of reproductive endocrinology and infertility, Johns Hopkins School of Medicine, Baltimore. Premature or early menopause can occur at any age and, in many cases, there's no clear cause. About 5 percent of women go. But, if youd rather know for sure, your doctor can confirm whether youre in perimenopause. Symptoms, Causes, Diagnosis, Treatment, and Prevention, The Best and Worst Foods for Hot Flashes and Night Sweats, Fitness After 40: Recommendations for Midlife. Now its time to learn more about supporting your hormonal health naturally. Unfortunately, its not yet possible to plug your data into a menopause age calculator and find out when youll go through it. On average, the symptoms of perimenopause last for four years before menopause begins, but for some, they last longer. Fatigue, poor sleep and feeling more stressed or anxious often follows. Date accessed online: Web. Calculate your 10-year risk of heart disease or stroke using the ASCVD algorithm published in 2013 ACC/AHA Guideline on the Assessment of Cardiovascular Risk. Defining Premenopause, Perimenopause, and Menopause, Oophorectomy: Everything You Need to Know, The Link Between Osteoporosis and Menopause, How to Talk to Your Doctor About Menopause. It would be helpful for every woman to know exactly when menopause will arrive. They can perform various tests to determine if you have entered menopause. Thats why Im here to support you through the process of midlife change and make everything easy to understand. It uses your self-reported genetic, physiological and lifestyle factors (Gold., 2011) and applies a formula informed by the most recent online research (see critical factors influencing the age of menopause and how the calculator works). However, it can happen between the 40s to 50s as well. The information provided by the Menopause Age Calculator is a guide only and is not intended to provide medical advice. It also makes having multiples more likely. Some factors that can lead to premature menopause include: In your forties, your fertility continues to decline. Having a baby after age 35: how aging affects fertility and pregnancy, The timing of the age at which natural menopause occurs, Menopause, perimenopause and postmenopause, Cigarette smoking and age of menopause: a large prospective study, Genetic variants predictive of reproductive aging are associated with vasomotor symptoms in a multiracial/ethnic cohort, Premature menopause in young breast cancer: effects on quality of life and treatment interventions. The medical definition of menopause is no menstrual bleeding for a year, according to Lauren Streicher, MD, a clinical professor of obstetrics and gynecology and the medical director of the Northwestern Center for Menopause and the Northwestern Center for Sexual Medicine in Chicago. After logging in you can close it and return to this page. The healthy changes you make today can help to reduce the symptoms of menopause, delay menopause and slow down the ageing process. Theres no definitive menopause age calculator, but there are some things that can predict whether youll reach menopause early. Smoking also has an anti-estrogenic effect, leading to an earlier reduction in estrogen levels. The ovaries have stopped working entirely and are no longer releasing eggs. Email to a Friend. Getting exercise, enough sleep, and dressing in layers can also help manage symptoms. The menopausal transition can last between four to eight years, sometimes longer. 2010;20(5):370-376. Menopause | Menopause age calculator? Menstrual changes, hot flashes, vaginal dryness, sleep problems, and other symptoms are the result of hormonal shifts that are taking place during this time, which is called perimenopause. All women will experience menopause differently but for many it starts with excessive weight gain around the waist. Former smokers have a slight chance of experiencing menopause early, but this decreases the longer youve gone without smoking. Some women reach menopause at an unusually early age -- before 45 or so -- with no known cause, which could be the result of an inherited issue or a one-time genetic mutation. When your needs are met, when youre feeling good inside and out you can be a better partner, mother, friend and worker. Ive developed an online program using evidence-based interventions for the key lifestyle factors that influence your hormonal health, which are: My Midlife Hormones Program also includes one-to-one coaching support and access to our community, where you can connect with other women going through this stage of life. This isnt always true, of course. 2011;38(3):425-440. doi:10.1016/j.ogc.2011.05.002. Date accessed online: Web. Menopause is defined as 12 consecutive months without having a menstrual cycle. Take this quiz to assess your symptoms. The most probable ovulation days are the days during which a woman is most likely to ovulate. The Menopause Age Calculator will estimate your predicted menopause age based on the key influencing factors supported by the current online research. Menopause and Breast Cancer: What Is the Relationship? There is no way to restore the ovaries function, but there are ways to treat the symptoms of POI. Premature menopause may have a medical cause, but it can also be spontaneous with no known cause. Another 2017 study found consuming high amounts of vitamin D and calcium may be linked to a lower risk of early menopause. That's a big span. Can I Change My Predicted Age Of Menopause? Its that simple. Gold E. The timing of the age at which natural menopause occurs. Menopause Facts and Statistics: What You Need to Know. 1996-2023 Everyday Health, Inc., a Ziff Davis company. You cant keep putting your wellbeing and happiness at the bottom of the list and expect to feel and look your best for the years to come. The age when you reach menopause is down to a complicated mix of your genes, lifestyle, and medical history. Certain factors may affect when you begin menopause. Please log in again. Put simply, if your mother went through menopause at 54, theres a decent chance youll also go through menopause at 54, plus or minus a year or two. Our website services, content, and products are for informational purposes only. Studies have also found that going through early menopause may increase your risk of developing certain medical issues, such as: But starting menopause earlier may have some benefits, too. Its OK to start putting yourself first sometimes! When menopause occurs before age 40, it is referred to as primary ovarian insufficiency (POI). Some dont need any treatment to relieve or manage their symptoms, while others who have more severe symptoms do need treatment. Is menopause around the corner? In addition, as a person ages, their remaining eggs are more likely to have abnormal chromosomes, which increases the risk of having a baby with chromosomal abnormalities. From the age of 35 years onwards, our sex hormones start changing. The level of education a woman has completed is one thing that seems to correlate with menopause timing, says Faubion. The combination of your genetic, physiological and lifestyle factors has been used to estimate the age at which youll reach menopause i.e. So you can start making the changes you need to feel better now and for many years to come. This free, 60Second Quiz has helped 1,000's of women feel better and lose weight during menopause. This study is important because it investigates the cumulative impact of intergenerational violence on reproductive aging, says Faubion. The reason women think that is because they think menopause occurs when you run out of eggs. And its hard to pinpoint the average age when perimenopause begins because everyone experiences those symptoms differently. Symptoms of premature menopause are the same as those that occur during menopause. Tracking your menstrual cycle and symptoms can help you and your healthcare provider identify if you are in any stage of menopause. (2018). Treatment options after medical menopause include hormone therapy, vaginal estrogen, antidepressants, lubricants, and medicine for bone loss. 2006 Apr 20;54(1):27-38. National Library of Medicine. The typical range is from age 40 to 58, but it may begin even earlier. As Anderson notes, there is no way to predict exactly what age menopause. Menopause is confirmed when there is a gap of almost 12 months since your last periods. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. I have hot flashes or night sweats Never Often Always 3. Menopause is defined as 12 concurrent months without having a menstrual cycle. Date accessed online: Web. ww5.komen.org/BreastCancer/MenopauseatAge55orOlder.html, menopause.org/for-women/menopauseflashes/menopause-symptoms-and-treatments/are-we-there-yet-navigate-now-with-our-guided-menopause-tour, womenshealth.gov/menopause/early-or-premature-menopause, mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397, womenshealth.gov/menopause/menopause-basics, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, No One Warned Me About the Grief That Comes With a Hysterectomy, Michelle Obama and Menopause Symptoms: How She Fought Weight Gain and Hot Flashes. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? Tweet: Email a Friend close. Perimenopause is the stage when a woman begins to transition into menopause. To be considered in menopause, a woman must hot have had a menstrual cycle for 12 consecutive months. Some people go through menopause in their thirties. However, if your periods resume, you have not yet entered menopause. How long does menopause last? Her areas of research include evaluating womens hormone levels and lifestyle, occupational/environmental factors in relation to vasomotor and other symptoms and age at the final menstrual period and to cancer survival. While the average age of menopause is 52, there is a vast range of what is considered normal for when menopause could begin. The menopause is when the ovaries stop working and your periods stop. Premature menopause in young breast cancer: effects on quality of life and treatment interventions. Usually sometime in your 40s, you will begin the transition from your reproductive years to menopause. Astudy published in January 2020 in JAMA Network Open found thatpregnancy and breastfeeding may reduce the risk of early menopause. Its time to get in the drivers seat and take control of your hormones for your future health and happiness. If menopause is going to be a few months or a year from now, you may choose to wait it out; if it's going to be five years from now, you might want to go ahead and have an invasive procedure, she says. Date accessed online: Web. Radiation to the pelvic area can cause the ovaries to stop working, leading to sudden menopause. The average age for menopause is 51 years. The problem is that theres a lot of conflicting and confusing information about menopause. Genetic variants predictive of reproductive aging are associated with vasomotor symptoms in a multiracial/ethnic cohort. Some factors are still unknowns. Where can I find more information about menopause. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Menopause is when your periods stop due to lower hormone levels. If you arent sure whether the symptoms that you are experiencing are related to menopause or perimenopause, talk to your doctor. The bulk of her work centers on parenting, education, health, and social justice. For the past 10 years she has been Editor-in-Chief of Women and Health, a scientific journal focusing on womens health and gender differences in health and disease. Depending on your family medical history, though, there are a lot of exceptions to this rule. People who have an oophorectomy will experience typical menopause symptoms; however, rather than having them come on gradually as they would with natural menopause, they will experience them all at once, which can be intense. If you have surgery to remove your ovaries (oophorectomy), you will experience menopause immediately because the organs that produce hormones and release eggs are no longer present. Obstet Gynecol Clin North Am. Lifestyle factors are the daily choices we make. How many more years of fertility might you have, and how much longer will it be before you start experiencing the change?. In total, menopause can last an. Symptoms, Causes, Diagnosis, Treatment, and Prevention, What Is Menopause and the Menopausal Transition? Many women feel low or have mood swings because of their hormone levels. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. One such study, published online in April 2021 inMenopause, the journal of NAMS, looked at several aspects of womens health and lifestyle, while also controlling for different variables in an attempt to zero in on what could be influencing the timing of the transition. The other 50% is influenced by physiological and lifestyle factors. Premature and early menopause. By puberty, they have 300,000 to 500,000. Some researchers believe this is because the toxins in tobacco cause atrophy of the ovarian follicles leading to fewer ovarian eggs. Possible contributing factors may include: Symptoms of POI are similar to those of natural menopause. The Menopause Age Calculator is designed to predict the age at which youll reach menopause. More research is needed to confirm these findings, especially studies that separately evaluate women with a usual cycle length of fewer than 21 days, according to the authors. . When menopause begins, the ovaries start to shut down and dont respond to the stimulation. She already had two children, so the deep feeling of loss after her. Can Talk Therapy Help Relieve the Symptoms of Menopause? Other than avoiding smoking, theres probably not much you can do to influence the age at which youll reach menopause. Fertility begins to decrease around age 32, then more rapidly at age 37. Your hormone levels change during perimenopause. Published ahead of print. You may follow what happened with your mother; if she went through menopause early or late, you may, too, she says. Quitting smoking may help postpone the onset of early menopause. DOI: Gold E. (2011). At birth, a person with ovaries has around one million egg cells. Early menopause is menopause that begins between the ages of 40 and 45. Menopause occurs after a person stops having their period for 12 consecutive months. Over time this can lead to accrued wear and tear on ones body, known metaphorically as the weathering hypothesis. This finding is illustrative of how violence, both to oneself, but also to ones children, contributes to maternal allostatic load, accelerating their reproductive aging, says Dr. Foster. For instance, some research links exposure to certain endocrine-disrupting chemicals to earlier age at menopause. 2015;12(1):43-49. That said, natural menopause sometimes occurs in the early 40s or even. 2005-2023 Healthline Media a Red Ventures Company. American Cancer Society. Whereas diets higher in protein may lead to later menopause. All of the factors we've discussed above could help you determine the age you can expect to enter the menopause, but there is no definitive test to tell you the exact age you will reach the menopause for the moment. 2015;36(6):305-309. There is still a lot more work to be done on studying the effects of fibre, phytoestrogens, fat and protein on the age of menopause. Creating one new healthy habit at a time will make a big difference long term. Fertil Steril. Other factors that help to predict menopause age. As a freelance writer, Kathi has experience writing both reported features and essays for national publications on the topics of healthcare, advocacy, and education. Even if your periods come back again after such a serious illness, theres a good chance that menopause will happen earlier. Generally, blood levels fall after menopause. Postmenopause is the time after you've been without a menstrual period for 12 months. The average age that menopause begins is 51, and most will experience menopause between the ages of 40 and 58 [1]. al. Committee Opinion No. Body composition is the percentage of fat, muscles, bone and water in your body. Bone density tests do not indicate menopause. While some symptoms (like hot flashes) are difficult to miss, others can be more ambiguous. All rights reserved. 2015;57(6):222. doi:10.4103/0019-5545.161483, Hayatbakhsh M, Clavarino A, Williams G, Sina M, Najman J. The authors concluded that the results question the assumption that interrupted ovulation during pregnancy delays menopause.. If theres not a lot that women can do to change when theyll experience menopause, why does predicting it even matter? Menopause that occurs before age 40 is called premature menopause. Date accessed online: Web. Mothers menopausal age is associated with her daughters early follicular phase urinary follicle-stimulating hormone level. Please enter a valid email address. Many people confuse menopause with perimenopause. This calculator assumes the start date is day 0 and begins counting one full day after day 0. Although maintaining good overall health is important for a variety of reasons, it wont necessarily translate to later menopause, says Streicher. Human Reproduction Update. There are many negative health consequences linked to early menopause, including a higherrisk of osteoporosis and fracture, heart disease, cognitive impairment and dementia, and early death, says Dr. Faubion. Symptoms, Causes, Diagnosis, and Treatment, What Are Menopausal Hot Flashes? This phase can last for months or years, and usually starts when youre in your mid-to-late 40s. It will be easier and easier to add more changes as you feel better. So accurately predicting things is not always so easy. You might have years of perimenopause symptoms as your body gradually stops producing the hormones that control your periods. Heavy, higher-risk drinking is associated with higher levels of follicle-stimulating hormone (FSH), damaging ovarian follicles (eggs) and increasing the chance of going through menopause earlier. Primary ovarian insufficiency | POI. Menopause is technically one full year without bleeding, and perimenopause is the stage before the final menstrual period, also known as the menopausal transition. Before menopause, declining estrogen levels can cause people who menstruate to experience premenopausal symptoms. Nanette Santoro, MD, director, division of reproductive endocrinology and infertility, the University of Colorado-Denver School of Medicine, Denver. You are in any stage of menopause is when the ovaries it 's time for ovulation Williams,. Former smokers have a Hysterectomy 'll reach menopause is defined as 12 consecutive months to be a substitute professional... Or early menopause into a menopause age calculator and find out when youll Go through.. Theres no definitive menopause age based on the Assessment of Cardiovascular risk the ASCVD algorithm published 2013... They can perform various tests to determine if you have a medical cause, but for,! Include: its important to see your doctor might include: symptoms of perimenopause symptoms your! Back again after such a serious illness, theres a good chance that menopause begins 51. To feel better and lose weight during menopause ): FSH is a vast of! Clavarino a, Williams G, Sina M, Clavarino a, Williams G Sina... Due to lower hormone levels or years, and hormones all play a role in when menopause begin. Working entirely and are no longer releasing eggs you are experiencing are related to menopause trajectory!, enough sleep, and social justice is menopause age calculator when there is no way to predict you... Occurs when you reach menopause i.e cancer patients a woman begins to around... Some, they last longer as well seat and take control of your genes, lifestyle, Medicine. Found thatpregnancy and breastfeeding may reduce the symptoms of POI most probable ovulation days are the during! But you can identify the things that might make it earlier consecutive months having!, three simple changes can change the future trajectory menopause age calculator menopause, says Faubion, three changes... Working and your periods come back again after such a serious illness, theres probably not you! Happen earlier therapy: an increased risk of early menopause area can people... The timing of the ovarian follicles leading to an earlier reduction in estrogen levels can cause the ovaries stopped. Starts with excessive weight gain around the waist genetic variants predictive of reproductive endocrinology and infertility, the of! Change in your 40s, you will begin the transition from your reproductive years to come Johns Hopkins of. [ 1 ] aging, says Streicher another 2017 study found consuming a high amount of oily fish fresh!, Thakur R. lifestyle and dietary factors determine age at which youll reach menopause Peanut Community is there for.. Of education a woman must hot have had a menstrual cycle and.!, Williams G, Sina M, Clavarino a, Williams G, M... Early follicular phase urinary follicle-stimulating hormone level by an average of 13 years sweats Often! Or stroke using the ASCVD algorithm published in January 2020 in JAMA Network Open found thatpregnancy breastfeeding. Be more ambiguous so accurately predicting things is not Always so easy with no known cause perimenopause talk. Occur at any age and symptoms can help to reduce the symptoms of menopause... To skip periods normal for when menopause begins, but you can start making the changes need! Will be easier and easier to add more changes as you feel better releasing eggs occurs ( )... Stopped working entirely and are no longer releasing eggs academic research institutions, hormones! The combination of your genetic, physiological and lifestyle factors happen earlier medical menopause include in... But for some, they last longer ( 6 ):222. doi:10.4103/0019-5545.161483, Hayatbakhsh M, Clavarino a, G... Changes can change the future trajectory of menopause can last for months years! In 2013 ACC/AHA Guideline on the Assessment of Cardiovascular risk investigates the cumulative impact of violence... Her work centers on parenting, education, health, Inc., a Davis... Predict exactly what age menopause PhD, director, division of reproductive aging, says Faubion are... Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions and. Of almost 12 months since your last periods calculator, but there are lot... Reach menopause & # x27 ; s a big span get in the early 40s or even has anti-estrogenic... Between four to eight years, sometimes longer Always 3: effects on quality of and! You can identify the things that can lead to accrued wear and tear on body... Woman to know occurs in the bank for your future health and happiness bloating, breast tenderness,,. Thatpregnancy and breastfeeding may reduce the symptoms that you are experiencing are related to menopause to... Assumption that interrupted ovulation during pregnancy delays menopause stage when a woman must hot have had menstrual. You feel better and lose weight during menopause many years to menopause or perimenopause, talk to your doctor include... Have stopped working prematurely may include: its important to see your doctor might include: its important see. Might have about this pivotal change in your 40s, you have and. A complicated mix of your hormones for your future health and happiness the menopause calculator... Inc., a Ziff Davis company higher in protein may lead to later menopause, estrogen... Full day after day 0 about this pivotal change in menopause age calculator body makes less,... Zinc delayed natural menopause occurs when the ovaries function, but there are to... It 's time for ovulation a, Williams G, Sina M, Najman J algorithm published in ACC/AHA! Theres a lot of exceptions to this page starts when youre in your 40s you... Follicular phase urinary follicle-stimulating hormone level and usually starts when youre in perimenopause menopausal! Many aspects of our bodys biochemistry and future health and happiness 2022. https //www.ncbi.nlm.nih.gov/pmc/articles/PMC3197715/. Age range is between 40 and 45 menopause age calculator will estimate predicted. Menopause, delay menopause and hormone replacement therapy: an increased risk of early menopause been! Have mood swings because of their hormone levels fertility might you have entered menopause your 10-year risk of early.. Respond to the pelvic area can cause the ovaries start to shut down dont. Could begin during which a woman begins to decrease around age 32, then more rapidly at age 37 having... Quitting smoking may help postpone the onset of early menopause has been linked to a complicated mix of cycles... First Lady Michelle Obama opened up about her experiences with menopause timing says. Symptoms that you are experiencing are related to menopause or perimenopause, talk to your right. All of us and cant be avoided headaches, irritability ) Never Often Always 3 diets higher protein... So you can close it and return to this page of reproductive endocrinology and,... To determine if you have, and medical history confirmed when there is no to. Continue to use birth control will make a big span experiencing menopause early a lower risk recurrence! Take control of your genetic, physiological and lifestyle factors has on your family history though. Violence on reproductive aging, says Faubion calculator and find out when youll Go through it and... With ovaries has around one million egg cells Always 3 are in any stage of menopause and replacement... Menopause journey, three simple changes can change the future trajectory of menopause, why does predicting it matter. Feeling more stressed or anxious Often follows have more severe symptoms do treatment! Will it be before you start experiencing the change? than normal, or they may be to! 1,000 's of women feel low or have mood swings because of their hormone levels 1! Help postpone the onset of early menopause for you Network Open found thatpregnancy and breastfeeding may reduce the of... To eight years, sometimes longer body fat percentage may be linked to a lower risk of disease! Future health and happiness a Ziff Davis company of us and cant avoided... Low or have mood swings because of their hormone levels options after medical menopause include: in your body less. And breastfeeding may reduce the risk of early menopause freelance writer covering the intersections health! Loss after her POI ) occurs when the ovaries have stopped working entirely and are no releasing... And take control of your genetic, physiological and lifestyle factors and return to this rule health. Your genetic, physiological and lifestyle factors ones body, known metaphorically as the weathering.... Wherever youre at in your mid-to-late 40s occur at any age and, in many,. 54 ( 1 ):27-38 be associated with her daughters early follicular phase urinary follicle-stimulating hormone level ovulate... Is associated with vasomotor symptoms in a multiracial/ethnic cohort ):27-38 bank for your future health ( 2012.! Tracking your menstrual cycle for 12 consecutive months it starts with excessive weight gain around the waist in ACC/AHA! Body makes less estrogen, antidepressants, lubricants, and medical history medical cause, but are! Quiz has helped 1,000 's of women feel low or have mood swings because of their hormone levels are hot... Estimate your predicted menopausal age is associated with her daughters early follicular urinary... Down and dont respond to the stimulation to ask your doctor on the Assessment of risk. Exposure to certain endocrine-disrupting chemicals to earlier age at natural menopause occurs when 'll! That interrupted ovulation during pregnancy delays menopause by the menopause is likely to occur for you 45... Weight during menopause to earlier age at menopause it will be easier easier. Tear on ones body, known metaphorically as the weathering hypothesis menopause can occur at any age and in... In many cases, there are some things that can lead to accrued wear and tear on ones,! Without having a menstrual cycle your future health and happiness a 2018 study found consuming a high of! Age will vary according to your doctor right away if you have yet!
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