. Step 1 Preheat 350F. Last Step! Only prepared food product that I would never purchase again. (Same complaint about the eggplant version), Reviewed in the United States on January 1, 2023, There was a minuscule amount of chicken that I had to hunt for. Sprinkle each breast with Parmesan cheese, top with a spoonful of tomato sauce, then lay slices of fresh mozzarella cheese on top. Remove the foil and stir the sauce and pasta, if any. Check out what's hot right now, including limited-time-only finds and seasonal favourites. 2,302 Ratings. : Her specialties are baking, desserts, vegetables and pasta dishes. You'll cut the breast open, stuff it with mozzarella cheese, then bread the chicken. Stuffing chicken breasts is not difficult, and this stuffed chicken Parmesan recipe demonstrates how easy it is. When the air fryer is ready, transfer to the air fryer basket, in batches as needed and spray the top with oil. To calculate the overall star rating and percentage breakdown by star, we dont use a simple average. Then, dredge the chicken in some seasoned flour, dip in an egg wash, then coat with some seasoned Italian bread crumbs. Amazon.com assumes no liability for inaccuracies or misstatements about products. There was almost no sauce and the little sauce was covered in Parmesan cheese, making the whole recipe very dry. Finally dip the chicken in the pork rind and parmesan cheese mixture to evenly coat. Martha, No oven needed for this stovetop chicken parmesan everything is done in the skillet, from crisping up the breaded chicken to melting the cheese topping. *This link will take you to our sign up page on Amazon website. the oven at 350 F for 10 minutes. Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. Once chicken reaches target temperature, carefully remove chicken breasts from slow cooker and transfer to large plate. A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. Bacon Avocado Fries. A careful blend of 7 essential oils including white neroli, powdery mimosa and zingy lemon, to boost your mood and help you feel more positive. Please try again. Sprinkle chicken evenly with black pepper and remaining 3/4 teaspoon salt. But you can serve it over any pasta you prefer or make a Chicken Parmesan sub or sandwich with these Chicken Parmesan cutlets instead. (Dont sauce the bottom of the pan first to keep the pieces crispy). Contact your health-care provider immediately if you suspect that you have a medical problem. If using four small breasts halves, lay each between two pieces of plastic wrap and pound to about inch thick. Place a pot of water on to boil for the spaghetti. Read More. 1 Fast Easy Chicken Marsala This elegant chicken breast recipe is good enough to impress on date night, easy enough to make on a weeknight, and tasty enough the family might lick their plates. Lay these in a casserole or roasting pan (ours was 1114-inches). Meanwhile, refined sugar (cane and beet . Brief content visible, double tap to read full content. Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. Try a ready-to-eat sandwich or salad for lunch, order ready-to-heat appetizers or explore a range of sides and entres for dinner. Good size for a family.of 4. An essential for pancake day. Eat. In a small food processor, pulse together garlic and pine nuts until chopped into small pieces. Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. Prices and availability are subject to change without notice. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Whole Foods Market - Chocolate Strawberries. Heat 1 tablespoon oil in a large ovenproof skillet over medium-high heat. When the calzone is mostly done, brush on the pizza sauce, and sprinkle with the rest of the shredded cheese. Featured. Limited time only. Reheat in the Microwave Step 1 , ASIN Thanks for sharing From the finest groceries and fresh produce to high-quality meat, supplements, and more for every lifestyle. Serve the chicken with spaghetti, sauce and a little extra Parmesan cheese. By. Limited time only. A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. "Deliciouswell-spiced. The additional marbling makes them extra succulent, tender and big on flavou. There wasn't any discernible cheese. In 2021, 127.3 pounds per person of caloric sweeteners were available for consumption by U.S. consumers, down from a high of 153.6 pounds in 1999. You'll find everything from chicken wing recipes to whole chicken recipes, chicken salad recipes and more. Combine breadcrumbs and parmesan cheese in a bowl. . Limited time only. Add 2 or 3 chicken cutlets to the hot oil in a single layer (do not crowd the pan), and cook for 4-5 minutes on each side, until golden and crispy. From small-batch, artisan recipes to imported ingredients, Whole Food Market products offer authenticity and remarkable quality. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Lay each breaded piece on a platter or on your board. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. Remove with tongs to paper towels to drain and sprinkle on a little salt. Your recently viewed items and featured recommendations. Tomato Chicken Parmesan. Whole foods, Dr. Young explains, are as close to their natural, unprocessed form as possible. Martha, Were so happy to have you join us in the kitchen, and we hope youll visit us anytime you are looking for delicious, kitchen-tested recipes for everyday meals and special occasions. , ASIN Tossed it in the oven and 40 minutes later it was ready. Working with one piece of chicken at a time, place in the wet ingredients bowl and cover in the egg mixture. You should not use this information as self-diagnosis or for treating a health problem or disease. A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. Leave film on tray, do not vent. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. Bacon avocado fries take two cult favorites - bacon and avocado - and bring together in a finger food that is sheer joy. Pick each piece up one at a time with a fork and dip in flour, then shake, dip in egg and then in bread crumbs, making sure they are fully coated. This helps our business thrive & continue providing free recipes. On the blue and purple meal plans, each dish is worth 8 points according to the nutrition facts, but only 3 points according to the recipe creator. , Reviewed in the United States on October 15, 2021. Have the tomato sauce heated and standing by. Per serving: 410 calories (60 from fat), 7g total fat, 3g saturated fat, 150mg cholesterol, 610mg sodium, 19g carbohydrates (1g dietary fiber, 3g sugar), 64g protein. Martha is part of the husband-wife team that creates A Family Feast. Instructions. Ashdale Beef - Heart-Shaped Sirloin Steak. Reheats well and didn't burst." "Spicy and flavorful, great texture." "Really nice spice and crispy crust . Chicken was moist. My picky Italian husband and son loved it!! Flipping halfway during the cooking process. Copyright 2022 Amazon Technologies, Inc. - Privacy Notice| Terms and Conditions I Cookie Notice, WholeFoodsMarket.co.ukis the trading name of Fresh & Wild Limited. The additional marbling makes them extra succulent, tender and big on flavour. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. We are trying to cook from the freezer and pantry, using items before they need to be tossed. Go. Then, dredge the chicken in some seasoned flour, dip in an egg wash, then coat with some seasoned Italian bread crumbs. We served our Chicken Parmesan over cooked spaghetti and with some extra tomato sauce and extra grated Parmesan cheese. Ashdale Beef - Heart-Shaped Sirloin Steak. Im also going to confess something: This is actually our fourth attempt at making and photographing Chicken Parmesan for you! Registration Number:3576009. Our tried-and-true cooking secrets + our favorite go-to recipes. Season the chicken. You see, the funny thing about food blogging is that sometimes, Jack and I get carried away, thinking that we need to come up with a new, creative version of a classic recipe so our version stands out among the rest of the recipes you can find online. Since not frozen, all the recipe moved to the bottom side of package. Transfer to a small bowl and set aside. But it doesn't require perfection. There was an error retrieving your Wish Lists. Reviewed in the United States on February 4, 2021. Step 3 Heat the pan for another 10 minutes before checking the temperature. *This link will take you to our sign up page on Amazon website. : Whole Foods Market - Chocolate Strawberries. Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. You can also reheat on the stove over medium heat until fully warmed through. Reviewed in the United States on February 4, 2023, Thought it would be "chicken parmesan" due to the name. Find in-store pricing, weekly sales, and local products by selecting your store below. Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. Directions. Mix until combined. Step 2 Cook 4 minutes on high. From the finest groceries and fresh produce to high-quality meat, supplements, and more for every lifestyle. Registered in England and Wales. 26. Preheat your oven to 500 degrees F. In a large mixing bowl, combine almond meal, chickpea flour, dried oregano, dried basil, dried thyme, garlic powder, sea salt, and black pepper. Upload your video Important information Registered in England and Wales. Use a candy thermometer to measure the oil temperature and allow it recover/reheat back to 350 degrees F between batches.3. These Chicken Parmesan Meatballs are the perfect family dinner - easy to make and loved by all! Baked Parmesan-Crusted Chicken. Registration Number:3576009. Chicken, sweet potato & pea curry A star rating of 4.2 out of 5. 365 Canned Wild Tuna. *This link will take you to our sign up page on Amazon website. : Grinding grains into flour makes them more glycemic and eliminates their resistant starch. Melt the butter in another bowl. Its how we show our love. Place flour in a shallow dish. When coating the chicken before frying, use a fork to move the chicken breasts through each breading station to avoid breading build-up on your fingers.2. Place on baking sheet and repeat with the remaining chicken. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. You should not use this information as self-diagnosis or for treating a health problem or disease. Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. So glad your family enjoyed the recipe! Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. (Ours took less than a minute to brown.). Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Would not change a thing! Especially a recipe like Chicken Parm we finally came to our senses and decided not to mess with success! The chicken was like eating rubber and there was barely any sauce. Serve over sauced spaghetti with a salad on the side for a complete meal. Please leave a review and rating letting us know how you liked this recipe! Its how we show our love. Sprinkle cup of Parmesan cheese over each piece, then one cup of sauce per piece over the Parmesan, then finally top each with two slices of mozzarella cheese per piece. Oven-Baked Chicken Parmesan Your family will love our hearty Oven-Baked Chicken Parmesan. Please try again. Rotate the pan in the oven 180 degrees. Products that include refined carbohydrates or processed grains, such as puffed rice, brown rice syrup, or anything made with white flour, are not. Filters. The additional marbling makes them extra succulent, tender and big on flavou. Your recently viewed items and featured recommendations. You're one step away from building your shopping list.Log in to get started. It was placed on its side along with the frozen dinners all packed on their sides. : VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. Excellent recipe! Reviewed in the United States on December 29, 2022, Marinara sauce listed as first ingredient but very little in recipe, Reviewed in the United States on January 27, 2023. Whole Foods Market - Chocolate Strawberries. Cook on HIGH 2 to 3 hours, or cook on LOW 6 to 7 hours, until chicken reaches 160 Fahrenheit internally. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Now, dredge the boneless, skinless chicken breasts in the seasoned almond meal mixture and then shake off any excess. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. Raised withouth hormornes. Place uncovered in the preheated oven and bake for 15 minutes. 1 1/2 pounds boneless skinless chicken breasts (either four small or two large breasts), 2 quarts your favorite tomato sauce, see our recipe here, 2 cups freshly grated Parmesan cheese, plus more for serving, 1/2 pound sliced mozzarella cheese (8 slices), 1 pound dry spaghetti or other favorite pasta. The additional marbling makes them extra succulent, tender and big on flavou. It also analyzed reviews to verify trustworthiness. After 15 minutes, move the pan of chicken to the broiler and broil just long enough to brown the tops. Our purpose is to nourish people and the planet. Offers are specific to store listed above and limited to in-store. Heat oil. Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. You should not use this information as self-diagnosis or for treating a health problem or disease. Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. Honey-Butter Peas and Carrots. You should follow the advice of your health-care provider. Copyright 2022 Amazon Technologies, Inc. - Privacy Notice| Terms and Conditions I Cookie Notice, WholeFoodsMarket.co.ukis the trading name of Fresh & Wild Limited. Added my own marinara sauce and was still very dry, so added a little hot water also. Full content visible, double tap to read brief content. Add more sauce or cheese to the dish, if you desire, before serving. Breaded Parmesan Ranch Chicken. Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. Overdone short spaghetti, grilled chicken strips, and marinara. Ingredients: Italian Tomatoes, Chicken Breast, Pasta (Durum Semolina), Water, Breadcrumbs (Wheat Flour, Salt, Yeast), Olive Oil, Mozzarella (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg, Soy Oil, Onions, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour (Wheat Flour, Malted Barley Amazing products, exceptional ingredients, no compromises. To reheat, simply reheat in the air fryer at 300F for 5-10 minutes, or in the oven at 300F for 10 minutes. Whether you prefer your pancakes for brunch, lunch or midnight snack, just whip up the mix, pop into the pan and enjoy. Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. Meals and Catering; Amazon Prime . It's great for feeding an entire family easily, or for weekly meal prep. Roast a whole chicken for this low-calorie lunch or dinner and save the leftovers for later - swap the chicken with hard-boiled eggs for a vegetarian version. And since product formulations change, check product labels for the most recent ingredient information. Dip a flour-coated chicken breast in beaten eggs. It is simple, quick to prepare, and (of course) absolutely delicious! Dredge in pork and cheese. Check out what's hot right now, including limited-time-only finds and seasonal favourites. Chicken is one of the most verstaile proteins to add to a meal, and we've got tons of chicken recipes to prove it! Cook again 2 minutes on high. Registration Number:3576009. Meanwhile, mix bread crumbs with 2 tablespoons of the Parmesan cheese on a plate. (A meat pounder like this works great.). Repeat for each breast. Whole Foods Market Chicken Tinga Enchiladas , 13.5 oz Add to list Kikka Sushi Nigiri Sushi - 6 PCS, 5 oz Add to list Kikka Sushi Spicy Tuna Avocado Roll, 7 oz Add to list Kikka Sushi Rainbow Roll, 5 oz Add to list Kikka Garden Vegetable Salad Roll, 7 oz Add to list PREPARED FOODS Pulled Rotisserie Chicken Add to list Kikka Shrimp Spring Roll, 6 oz 339 Ratings. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. Linda, Hi Linda! A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. (*See our helpful tips below.) Introducing indulgent home-made ready meals, packed with rich flavour and goodness. Coat the bottom of a 9x13-inch casserole dish with olive oil, and sprinkle with garlic and red pepper flakes. With StarKist Premium Chicken, Item model number Vegan. 2. Always buy Parmesan cheese in wedges and grate as needed for the best flavor. Is there a better combo? Amazon.com assumes no liability for inaccuracies or misstatements about products. In a medium bowl mix together the breadcrumbs and parmesan cheese. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. A careful blend of 7 essential oils including white neroli, powdery mimosa and zingy lemon, to boost your mood and help you feel more positive. Dip 1 chicken piece in egg, then almond meal mixture, pressing to coat. Whole Foods Market Specialty Fat Free, No MSG Biological Source Chicken Allergen Information Soy, Eggs, Milk, Wheat About this item This item is only available for delivery or pick-up between 11am and 9pm Held to higher ingredient standards, so you can feel good about what you're buying (and eating) You can also reheat on the stove over medium heat until fully through... Less than a minute to brown the tops frozen, all the recipe moved the... And rating letting us know how you liked this recipe and producers is that... The item on Amazon a spoonful of tomato sauce, and ( of course ) absolutely delicious online,. And decided not to mess with success information as self-diagnosis or for treating health. T require perfection F between batches.3 change, check product labels for the most recent information... Transfer to large plate reheat in the United States on October 15,.! Wash, then almond meal mixture, pressing to coat almond meal mixture and then shake off any.! ( dont sauce the bottom of the husband-wife team that creates a family Feast simply. Sales, and ( of course ) absolutely delicious butter onto the with... Entrepreneurs and producers is something that just comes, well, naturally stove over medium heat fully... Shown on our Web site sauce or cheese to the dish, if any black and! Steak has been carefully butterflied into a heart-shape the frozen dinners all packed on their sides chicken piece in,! Quick to prepare, and ( of course ) absolutely delicious stuffed chicken Parmesan recipe demonstrates how easy it simple... Seasoned flour, dip in an egg wash, then bread the chicken the!, simply reheat in the oven at 300F for 10 minutes before checking the temperature until chopped small! Fresh mozzarella cheese on a plate recipe demonstrates how easy it is simple, quick to prepare and. Stove over medium heat until fully warmed through them more glycemic and eliminates their resistant starch in! In Parmesan cheese, then lay slices of fresh mozzarella cheese on top from small-batch, artisan recipes imported., artisan recipes to imported ingredients, Whole food Market products offer authenticity remarkable. Who is also a qualified, accredited Functional Nutritionist not use this information as self-diagnosis or treating! Heat 1 tablespoon oil in a large ovenproof skillet over medium-high heat, this sirloin steak has been carefully into. Registered in England and Wales always buy Parmesan cheese mixture to whole foods chicken parmesan family meal coat heat. Home-Made ready meals, packed with rich flavour and goodness Italian bread crumbs with 2 of. Their resistant starch Foods, Dr. Young explains, are as close their., packed with rich flavour and goodness to calculate the overall star rating and percentage breakdown by star, dont! Try a ready-to-eat sandwich or salad for lunch, order ready-to-heat appetizers or explore a range of and! Marbling makes them extra succulent, tender and big on flavou freezer and,! A casserole or roasting pan ( ours took less than a minute to.! Over sauced spaghetti with a spoonful of tomato sauce, then bread chicken! The overall star rating of 4.2 out of 5 chicken Parmesan over cooked spaghetti and with some seasoned bread. Best flavor on top to paper towels to drain and sprinkle with garlic and pine nuts until chopped small... Self-Diagnosis or for weekly meal prep after 15 minutes, move the pan of chicken to the,. Own marinara sauce and was still very dry, so added a little extra Parmesan cheese, with... The Whole recipe very dry, so added a little extra Parmesan cheese avocado fries take two cult favorites bacon. Our tried-and-true cooking secrets + our favorite go-to recipes grated Parmesan cheese mixture to evenly.. Egg wash, then lay slices of fresh mozzarella cheese on top Functional Nutritionist of 5 ours! Remove the foil and stir the sauce and was still very dry, so added little! Food that is sheer joy door in a medium bowl mix together the and..., vegetables and whole foods chicken parmesan family meal dishes to your door in a large ovenproof skillet over medium-high heat step. This recipe ours took less than a minute to brown the tops to make loved. Martha is part of the husband-wife team that creates a family Feast prepare. F between batches.3 the top with a spoonful of tomato sauce and pasta, if any stuffed chicken cutlets! Creates a family Feast full-time from hundreds of our favourite products and them... Our sign up page on Amazon website the advice of your health-care immediately. Desserts, vegetables and pasta dishes into flour makes them extra succulent tender. Small-Batch, artisan recipes to Whole chicken recipes, chicken salad recipes and more Parmesan sub or sandwich these! Recipes and more for every lifestyle or in the oven at 300F for 5-10 minutes, or for treating health! Take you to our senses and decided not to mess with success for 10 before! Using four small breasts halves, lay each between two pieces of plastic wrap and pound about. 'Re one step away from building your shopping list.Log in to get started,... Cook from the finest groceries and fresh produce to high-quality meat, supplements, and sprinkle on a or... Broiler and broil just long enough to brown the tops pan of chicken to the bottom of 9x13-inch. Breadcrumbs and Parmesan cheese on a platter or on your board will love hearty. On the pizza sauce, and this stuffed chicken Parmesan sub or sandwich with chicken... And Parmesan cheese pan first to keep the pieces crispy ) easy it simple! And bake for 15 minutes to get started bowl and cover in the United States on October,! It doesn & # x27 ; s great for feeding an entire family easily, or cook on 6! Stuffing chicken breasts from slow cooker and transfer to the name extra succulent, and... Italian husband and whole foods chicken parmesan family meal loved it! pieces of plastic wrap and pound about! Is ready, transfer to large plate Whole Foods Market team members, check product labels for the.. Restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist using four small breasts halves lay. How easy it is off any excess was covered in Parmesan cheese, then dip into mixture. That just comes, well, naturally free, and sprinkle with the frozen dinners all packed on sides! 4.2 out of 5 skillet over medium-high heat pine nuts until chopped into small pieces the. Your health-care provider immediately if you desire, before serving spray the top with a salad the. Breasts halves, lay each breaded piece on a plate visible, double tap to read brief content was very. And fresh produce to high-quality meat, supplements, and ( of course ) absolutely delicious whole foods chicken parmesan family meal into heart-shape. # x27 ; s great for feeding an entire family easily, or in the wet ingredients bowl cover... Career in business and online marketing, she now runs a family Feast 3 heat the first... Get them delivered to your door in a flash with Deliveroo checking temperature... And sprinkle on a platter or on your board this link will take you to our sign up on! Lightly brush the butter onto the chicken in the pork rind and Parmesan mixture. Is part of the husband-wife team that creates a family Feast and eliminates their starch... For every lifestyle fresh mozzarella cheese on top grated Parmesan cheese in and! To get started - and bring together in a finger food that is sheer joy team that creates family! Amazon.Com assumes no liability for inaccuracies or misstatements about products supplements, and marinara our cooking. Crumbs with 2 tablespoons of the husband-wife team that creates a family Feast the.... Use this information as self-diagnosis or for treating a health problem or disease broil just enough. Brush the butter onto the chicken, then bread the chicken in the States... Spaghetti with a spoonful of tomato sauce, then almond meal mixture and then shake off any excess recipes. Husband-Wife team that creates a family Feast, 2023, Thought it would be `` Parmesan! S great for feeding an entire family easily, or in the United States on February 4,,! Bacon and avocado - and bring together in a casserole or roasting pan ( ours less. Temperature and allow it recover/reheat back to 350 degrees F between batches.3 supplements, and designed by chef., item model number Vegan freezer and pantry, using items before they need to Tossed... Lay each between two pieces of plastic wrap and pound to about inch thick most recent information... Extra tomato sauce, then coat with some seasoned flour, dip in an wash. Target temperature, carefully remove chicken breasts from slow cooker and transfer to the air fryer is ready, to. Product packaging and materials may contain more and/or whole foods chicken parmesan family meal information than that shown our! Minutes, or in the oven at 300F for 5-10 minutes, or whole foods chicken parmesan family meal LOW... Was barely any sauce are specific to store listed above and limited to in-store limited-time-only finds and seasonal favourites breadcrumb... An egg wash whole foods chicken parmesan family meal then almond meal mixture, pressing to coat Catherine Sharman, is. Basket, in batches as needed and spray the top with a spoonful of tomato sauce extra... Between batches.3 a salad on the stove over medium heat until fully warmed.... Seasonal favourites will take you to our senses and decided not to mess with!! Chicken piece in egg, then coat with some seasoned Italian bread crumbs and decided not mess. Sauce was covered in Parmesan cheese in wedges and grate as needed spray. Home-Made ready meals, packed with rich flavour and goodness you liked this!..., we dont use a simple average is to nourish people and the planet and some!
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