Rookie Road may earn a commission when you buy through links on our site. In addition to Free Play and pre-made training options by Psyonix, Custom Training is a great way to practice specific skill sets. What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around The Rim: https://gethandles.com/3-things-scoring-around-rimIn this how to tutorial you'll see exactly how to make layups in basketball by know what you should aim for.Then you can score using the backboard like Kyrie Irving, James Harden, Stephen Curry, Lebron James, and Kevin Durant do!With this advice you can also make layups over taller defenders, and with contact.These secrets help in minutes!There's also tips on how to reverse layup, how to Kyrie Irving ball spin layups, and a bunch more!Then you'll know how to make all of your layups and how to make layups every time.So pay attention and start making some of those Kyrie Irving layups!If you want to see more of Jesse \"Snake\" Muench of Get Handles \u0026 Snake BasketballBe sure to subscribe to our channel - https://www.youtube.com/jessesnakemuench?sub_confirmation=1Connect with Get Handles on social media:FaceBook #HandleGeek group: https://facebook.com/groups/gethandles/Facebook - https://facebook.com/gethandlesTwitter - https://twitter.com/gethandlesbballPinterest - https://pinterest.com/snakejmoney#basketballmoves #basketballdrills A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. For overhand layups, run into the shot and jump off 1 foot. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. Two photos showing game-speed, underhand release lay-ups. What is the Best Material For a Basketball Hoop Background? Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. This isnt a big issue while theyre young, but make sure theyre growing out of this habit as they get older and stronger. Tony Parker is a pretty good example of this move. So when shooting a layup or a bank shot, you should aim for the square. If you can't control your momentum, then you're going too fast. 6. Here are related puns: We are witnessing some of the best shooters in history like Steph Curry, Klay Thompson, and Kevin Durant. If you approach from the side get close and layup the ball with the opposite hand of that side. Land and attempt the same shot on the other side. The white rectangle serves as a visual target for basketball players when they shoot the ball, and it enhances the shooter's depth perception. . Here is a quick diagram of where the ball should be hitting the backboard. Watch others who are more experienced shoot the ball and emulate their technique. For general feedback, use the public comments section below (please adhere to guidelines). To prevent this, the offensive players must use their non-shooting hands to protect the ball and increase the likelihood of getting fouled. Last Updated: June 5, 2022 The most challenging aspect for beginners, a reverse layup can be disorienting as your angle to the hoop and backboard changes. The rectangle is an important feature of the backboard that players rely on during a game. In this instance your body's momentum is a key factor to shooting an effective lay up. Noun: 1. layup - a basketball shot made with one hand from a position under or beside the basket (and usually banked off the backboard) Focus on this area; don't watch the ball. Rule 2: YOU initiate the contact. The top of the basketball backboard is thirteen feet. The team that is on defense has designated spots closer to the rim, giving them a better chance of rebounding the ball.Free throws are very important, as teams need to capitalize on their opponents fouls for easy points. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. The other lay up techniques are more difficult and suited for experienced basketball players. Getting fouled on a layup will give you a chance at a three-point play (or free throws) and will push your opponent one step close to foul trouble. A layup that doesn't use the backboard is called a finger roll, because the ball rolls off the fingers of a ball-handler's hands and into the basket. For more tips, including how to practice layups in a game, read on! Ryan Tremblay is a Basketball Coach and the Owner of National Sports ID and STACK Basketball. An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. NCAA: Basketball 2010 and 2011: Men's and Women's Rules. The white lines act much like the circles on a dartboard. It does have a higher degree of difficulty than a traditional layup and requires superb body control and tight footwork, so it should only be utilized when necessary. Drill #1: Mikan Spins. Ill start by teaching you (1) exactly what a layup is, (2) the six steps for how to do a layup, (3) the process for teaching layups to young kids, (4) the seven layup variations all players must master, before finishing with (5) some important layup tips. Free throw. In todays NBA, teams are shooting more three-pointers than ever before. You need a clear lane to the hoop, so beating your man one-on-one is vital. Figure 8 shows the (a) success rate of bank shots, (b) success rates of direct shots, and (c) difference of probability of success of bank shots and direct shots. The overhand lay up The original and simplest version of the basketball lay up is suitable for children and beginners. Despite these challenges, players must learn how to score layups in a variety of situations if they want to experience individual and team success. A traditional reverse layup involves players jumping off the foot closest to the baseline. All basketball rims (hoops) are 18 inches (46 cm) in diameter. While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. Further Reading: Why Players Miss So Many Layups (And How to Fix It). The reverse layup allows the ball handler to use the rim and their body as a screen, blocking off the rim protector and getting the ball off the backboard quickly. Encourage players to slow down, use a long first step to gain control of their body, and then jump high off the second step to finish. To prevent this from happening, the offensive player needs to (1) have strong hands and (2) keep the ball close to their body. The new study used that computer program to evaluate the best release speeds and launch angles from over 100 locations on the court, all less than 15 feet from the hoop -- less than the distance of a free throw . Phys.org is a part of Science X network. A big danger with reverse layups is missing short as it's to do that since you are going away from the basket. The motion and one-handed reach distinguish it from a jump shot. b. However, we do not guarantee individual replies due to the high volume of messages. Hook shots should be utilized when inside the three-point line, near the lane, or when you're posting up. The most important factor to being able to use the glass during a game or a training session is your angle. A layup is a shot in basketball where the player attempts to shoot the ball in the hoop by making a leap just below the basket and trying to use a hand to lay the ball into the basketball hoop. You just do it instinctively through muscle memory. c. As the player catches the ball, they take their first layup step with their right foot (outside foot), d. The second layup step is with their left foot (inside foot), e. Jump off the left foot and shoot a layup off the backboard. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the schools history, landing him in the Caldwell University Athletic Hall of Fame. Then power through your legs and finish the shot. Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. He then guides the basketball to the backboard and gently bounces the ball off of it. You may get fouled and get a three point chance. To continue practicing the overhand layup, work on your form and footwork. Please select the most appropriate category to facilitate processing of your request, Optional (only if you want to be contacted back). Land and attempt the same shot on the other side. What Are Suicides in Basketball? That's the conclusion of a new study in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues. Watch popular content from the following creators: Goldie(@alex.goldbergg), My Basketball Academy (@mybasketballacademy), Woke Gaming(@wokegamingvr), Thepowerpuffbouys(@powerpuffbouys), nextgengirlsacademy(@nextgengirlsacademy), Dexton Crutchfield(@dexton4), Basketball Tips(@basketball.tip.tok), Scarlett(@genwhyscarlett . If you approach from the side get close and layup the ball with the opposite hand of that side. A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. The key coaching point for the second step is the following: Along with ensuring players slow down and are in control of their layup, the emphasis to jump high will give young players the upward momentum they need to complete the layup. The fifth step when learning how to do a layup. From here, players will before multiple dribbles before gathering the ball, taking their two steps, and laying the ball in off the glass. a. Thanks to all authors for creating a page that has been read 95,231 times. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. % of people told us that this article helped them. Not on jump shots, bank shots, layups or anything. This is important to help them protect the ball and finish around good defenders as they get older and play against tougher competition. PayPal verified and trusted by coaches worldwide since 2001, Coach Wootten's Basketball Camp: Footwork and Finishing Drills, Ganon Baker - many finishing moves from great players, Pro Advanced Basketball Guard Moves for Finishing Around the Basket. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. It is easier to pick a target on the board, aim for it, and hit it than it is to arc the ball and get it to land in the middle of the horizontal rim. more abt touch. Encourage players to slow down, use a long first step to gain control of their body, and then . Put one player on the free-throw line without a basketball. In Game 4 of the 1980 Finals, Julius Erving made an amazing balletic layup. And it just feels right in that scenario compared to a complete stop-and-shoot. The base of the rectangle must be level with the basketball ring. Allow players to mainly use with their dominant hand when theyre first learning how to perform a layup. . This involves players putting their shooting hand under the ball with their fingers facing forward, and then rolling the ball off their fingertips as they extend their arm to the hoop. The more you play the more you can control it. Players practice jump shots frequently, so jumping also helps with the timing of the shot. . For the third step in this process, we ask players to take one dribble before completing their two steps and finishing with a layup. Also known as the finger roll. 4. Parker in general has great footwork on how to get a shot/layup off in the paint, because he came into the league only being able to drive really fast at the hoop. As this foot touches the ground, the player should take one dribble with their right hand. The core process has changed Why don't libraries smell like bookstores? Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. By Chris Gorski, ISNS On a layup, players approach the basket and lightly bounce the ball off the backboard with an overhand or underhand motion.Layups are always executed at close range to the basket. Too often we see young players sprint towards the hoop out of control and then launch the ball hard off the backboard. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. Continue alternating sides, getting . Make sure you keep an eye on your challenger's movements as this is a key component to efficient dribbling. It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. You dont think about aiming anything. On a jump shot, the shooter will jump into the air as they release the ball from their hands. Players grab their own rebound before joining the end of the same line. Neither your address nor the recipient's address will be used for any other purpose. If you don't have the angle to use the . Enjoy! Aim and shoot the ball gently at the "sweet spot.". Keep finding games to play in order to perfect your skills. The sweet spot is the two corners of the square on the backboard which sits just above the basket. Shot and jump off 1 foot towards the hoop out of this habit as they the! Can & # x27 ; t have the angle to use the public comments section (. Of their body, and then launch the ball with the opposite hand that! 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