The issue is not whether others see or care. I realize it is very much a tenet of AA, but it just made me personally a little uncomfortable. It helps direct thoughts into a positive direction and get perspective on things. She ran with a crowd called The Minnesota Mafia who robbed pharmacies to get drugs. Actually, I wasand they signal fear. Melody Beattie offers encouragement and hope while being honest and realistic about the challenges we face during difficult times. The Daily Reminder I need to keep Co-Dependency from Controlling me! After turning away from a life of addiction and suffering, Melody shared her own story in order to help others change theirs. Even though administrators expected negative reaction and some loss of resources, they believed an explicit show of support for this community was necessary because of an influx of teenage students and changes in society. To calculate the overall star rating and percentage breakdown by star, we dont use a simple average. If youre accessing the site from a non-English country, please try Google Chrome for translation. We had an 80% loss in funding and that was too much to overcome.". 2023 Hazelden Betty Ford Foundation. These beliefs may be about life, love, or yourself. I first started reading this book in 1997, and find it to be just as helpful today as the first day I opened it. Shane, Nichole scolded, there comes a time to let go.. Greed How many of us are killing ourselves with our own greed? Her father left home when she was a toddler, and she was raised by her mother. Brief content visible, double tap to read full content. Every daily reading had at least some meaning in it that helps meet the day ahead with renewed energy of soul and mind. We're used to feelingAt one time, fear may have beenWe may have relied on fear to protect ourselves,in a war rely on fear to help them survive.time to thank our old fears for helping usWe don't need that much fear anymore. I love the app version. Find all the books, read about the author and more. "Cookie Policy", and When we consume food thatEmotions such as fear, anger, and anxiety can, AUGUST 20 - Language of Letting Go But the God idea did. While theres so much great guidance and advice I cant get over the mental blockage I have when reading the religious parts of the book. Often, once we getYou don't have to be fearful. Inspirations from Hazelden is a free collection of daily messages to inspire you on your journey of recovery. I was talking to a friend one day about something I planned to do. Trust what you know. While non-fatal and fatal shootings were similar in many respects, including the characteristics of victims, police investigations of non-fatal shootings resulted in arrest in only 16% of non-fatal shootings, compared to 46% of fatal shootings. Use of this site constitutes acceptance of Sober Recovery's : Finances Taking financial responsibility for ourselves is part of recovery. When you buy books using these links the Internet Archive may earn a small commission. Goals give our life direction. Little things and big things? In a LinkedIn post, the company's CEO David Mou confirmed the layoffs, saying the reduction was a business decision to align with company needs and not associated with individual performance. What makes certain substances so addictive? We, MARCH 2 - Language of Letting Go Whenever I feel my codependency "buttons" being pushed I return to this book to help steady my walk and give me daily guidance in taking responsibility for my own life & maintaining appropriate boundaries with others. I lost my balance. You abuse kids by telling them sin is good. My mother was a classic codependent, Melody recalls. Head Hunger Those of us who overeat are responding to distorted signals. Although those institutions were responsible for just 2% of the schools funding, church members were a donor base that gave much more. Something for everyone. Enjoy a great reading experience when you buy the Kindle edition of this book. We deal with fear by, OCTOBER 9 - Language of Letting Go We get enmeshed with a problem, or a person, that seems to compel us to hang on more tightly when letting go is the key. Sometimes I forward sharing the meditation to friends, family & sponsees. September 2001, Hazelden Publishing & Educational Services. Today, I will remember that there is a powerful force motivated by writing down goals. And we do not have to take on our familys issues as our own to be loyal and to show we love them. The school's mission statement has always stressed inclusivity. This is an old book of mine just dug it out from the basement. Harnessing science, love and the wisdom of lived experience, we are a force of healing and hope for individuals, families and communities affected by substance use and mental health conditions. Goals give us direction. It gives me a lot of courage, self-confidence and inspiration for the daily struggle. Price: $17.95. She does receive your comments and deeply cares about what you have to say so please do leave a comment if you are compelled to do so. While she has alternatives lined up for them, she said the end of UCA "feels like an injustice to me. Online Price: $16.15. They are connected to letting go of guilt and shame, and to changing our beliefs about what we deserve. Copy and paste this code into your Wikipedia page. Click here to read a one-to-one conversation with the beloved author of Codependent No More, The Language of Letting Go book and journal, Playing It by Heart, and 52 Weeks of Conscious Contact. Melody Beattie - the best-selling author of The Language of Letting Go, has written 12 books. Reviewed in the United Kingdom on July 21, 2016. So will others. Open the app anytime you need to refocus.Codependencythe concept of losing oneself in the name of helping anotherhas rung true for millions around the globe, and can manifest for many reasons: a spouse, child, parent, or loved one addicted to alcohol or other drugs; a mentally or physically ill loved one; sexual addiction; abuse; or neglect. "Terms of Use", What fear can I overcome, OCTOBER 27 - Touchstones It will definitely help you, even if you're not codependent per se. It's perpetually dated and it's really amazing (and a little creepy) how much the advice for any given day (followed by a little prayer) applies so significantly to my life on that day. From the book: More Language of Letting Go. Hindi language class makes cultural connections, one meal at a time Read on Trinity College of Arts . ( at this point I could probably recite the words) Knowing what it means just for the day.yet I still consistently read it daily! How Does My Loved One's Addiction Impact Me? Language of Letting Go - March 21 - Considering Commitments You are reading from the book The Language of Letting Go Considering Commitment Pay attention to your commitments. Second round: March 18-19. Philips said it is unlikely that any of the conventions member churches would have supported the school. Even though I am an atheist, I am aware of the notion of cause and effect, and of the fact that, in general, if you always try to do good in your life, then you will always like yourself. To see our price, add these items to your cart. , ISBN-10 Driven into the ground financially by her husbands alcoholism, Melody turned a life-long passion for writing into a career in journalism, writing about the issues that had consumed her for years. Honesty in Relationships We can be honest and direct about our boundaries in relationships andhelp me let go of my fears about defining and, OCTOBER 15 - Language of Letting Go In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal. Dig within, and discover what you would like to have happen in your life this year. Be kind, be patient, know you WANT to change and acknowledge that you are working on it. Has been a daily read for years! Earn Your Master's Degree in Addiction Counseling, Support services for children and families affected by addiction. We drop it. We decide that we willold rut, since we often fear what is untried and, APRIL 13 - Food for Thought I have gifted this book to others as it was gifted to me. ", Messages from individuals were far more blunt. The Language of Letting Go Melody Beattie, the bestselling author of " Codependent No More" and " Beyond Codependency ," has now created Hazelden's first meditation book for codependents. I have been blessed with four copies of this book. Communicating If we do not tell people what is troubling us, they cannot help. Letting Go of Chaos No good work comes from unrest. , Dimensions One day, many years ago, back in Stillwater, Minnesota, my son was hugging me tightly. Melody Beattie offers advice in a non-judgmental, non-preachy voice that resonates with true understanding. Hazelden Betty Ford's Thought for the Day offers daily meditations for people in recovery or affected by addiction to alcohol or other drugs. Don't they care? Her overnight sensation, Codependent No More, has been influencing millions for over twenty years. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. For more information, see the developers privacy policy. Need a special lift? We can learn to say yes when it feels right to help someone. The Butler Center for Research at the Hazelden Betty Ford Foundation investigates these and other questions and publishes its scientific findings in a variety of alcohol and drug addiction research papers and reports. Tolerate our fears, our mistakes, our, MARCH 5 - Language of Letting Go Kahlil Gibran A tree planted in a cave would soonwould grow no bigger. March: Learn to Say Whatever April: Learn to Say What May: Learn to Say When As the nation's leading nonprofit provider of comprehensive inpatient and outpatient addiction and mental health care for adults and youth, the Foundation has treatment centers and telehealth services nationwide as well as a network of collaborators throughout health care. Daily Meditations for Men, Twenty-Four Hours a Day When you buy books using these links the Internet Archive may earn a small commission. Over the years, Melody Beattie has become well-known in the world of self-help literature. We say what we need to say, and we almost automatically let go and focus on taking care of ourselves. We can't choose our families, but when we become adults, we can choose who we want to be and how we want to navigate in the world. If the time is not right, the way is not clear, the answer or decision notthe urgency, and the fear; do not let themhelp me let go of my fear, urgency, and panic., APRIL 24 - Language of Letting Go MARCH 5 - Language of Letting Go Be Who You Are When I meet people or get in a new relationship, I start putting all theseme, God, let go of my fears about being The book focuses on recovery and that can be so broad or specific depending on your individual needs. I used to have bad years. Lessons on the Job Often, the spiritual and recovery lessons we're learning at work reflect theself-esteem, overcoming fear, and dealing with, MAY 7 - Language of Letting Go "today i will let go of my need for approval and my need to be liked.". Follow authors to get new release updates, plus improved recommendations. I found the book very helpful. Sold by: Amazon.ca . I first met Melody Beattie at about the time that I became acquainted with John Bradshaw and all of the others who had it figured out when it comes to forgiveness and acceptance. It was just . Although the school would not disclose the names of churches or individuals who ended their financial assistance, it shared several of their missives with ABC News. Save it with an Easy Marketing Strategy. It's great if you can remember to read it daily and keep a positive outlook or just use it to get through a tough time. Sometimes in our lives, we can let go in an instant. We can learn to insist that people ask us directly for what they want and need. Reviewed in the United Kingdom on August 31, 2022. Take a piece of paper, a few hours of your time, and write it all down as an affirmation of you, your life, and your ability to choose. This book helped me do that. But fear protects us from theneed in order to grow. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. The Language of Letting Go: 366 Daily Reflections from Melody Beattie, The language of letting go: daily meditations for codependents. Now, UCA has announced it will close at the end of the school year due to the loss of financial support. This book has a thought, a meditation, for every day of the year. The following data may be collected but it is not linked to your identity: Privacy practices may vary, for example, based on the features you use or your age. You may feel as though this crisis,was anger; sometimes fear. Having and setting healthy limits is connected to all phases of recovery: growing in self-esteem, dealing with feelings, and learning to really love and value ourselves. I've had this book for 10+ years and it is well used and it helped me tremendously at the height of struggling with co-dependency. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. Your information is always kept safe. www.hazeldenbettyford.org. Please feel free to leave a comment but do so knowing she will only be able to respond when she has some time away from writing. And each of the hands I have put this book into are hands that I still hold. The Hazelden Betty Ford Foundation is a force of healing and hope for individuals, families and communities affected by addiction to alcohol and other drugs. Or we run into someone who has a problem, and we instinctively adapt a hands-off posture, knowing that its not our responsibility to take care of other people. Before I began reading this book, I didn't know what a personal boundary was. Sometimes, these events are pleasant surprises; sometimes, they are of another nature. The Language of Letting Go: Daily Meditations on Codependency Melody Beattie 4.35 7,693 ratings308 reviews Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. FREE delivery: Wednesday, March 1 Ships from: Amazon.ca . Fulfilment by Amazon (FBA) is a service we offer sellers that lets them store their products in Amazon's fulfilment centres, and we directly pack, ship, and provide customer service for these products. OCTOBER 15 - Language of Letting Go Letting Go of Chaos No good work comes from unrest. Your Time is Valuable. Melody continued to score drugs in treatment until a spiritual epiphany transformed her. Learn more. Sometimes it involves going deeply into the feelings hidden underneath our behavior. Near the Top I know you're tired. 12/31/22 Reading everyday for the 2nd year in a row once again had a tremendous impact! The thought for Monday, August 8th is: Saying YES! An incredibly well-written collection of daily inspiration and wisdom to help you navigate life and relationships in a healthier, functional way. She began skydiving, mountain-climbing, and teaching others what shed learned about grief. Remember, we aren't controlling others with our goals we are trying to give direction to our life. I for one look to the meditations daily! You don't have to, OCTOBER 19 - Language of Letting Go This helps you do your part. What would you like to do, to accomplish? How much bondage and suffering a woman escapes when she takes the liberty of being her owntemptations are born of fear; the fear that we are, FEBRUARY 29 - Food for Thought I carried a ratty copy of "The Language of Letting Go" with me everywhere I went for many years before I passed it on to a dear friend. I will do that now, for the year to come, and regularly as needed. Over the years, some of the ideas have sunk in, helping make my life more manageable. Can't they see I need help? Excerpt. Not every passage applies to me, but I always take a lesson from each day's motivation. Stay in the know with Hazelden Betty Ford Foundation emails. It's okay to have a good day. Great daily reader.high recommend it. Millions of readers have trusted Melodys words of wisdom and guidance because she knows firsthand what theyre going through. Let peace come first. Why do people become addicted to alcohol and other drugs? . Suffering from anxiety and panic disorder, I find this book often can provide my relief in these times, in some crazy way. The Language of Letting Go, March 1 MARCH 1 You are reading from the book "The Language of Letting Go." Letting Go of Anger In recovery, we often discuss anger objectively. This book is a great, daily reminder to be kind to ourselves. Given to me by my future mother-in-law, I have found so much solace in this book. CAUTION: This is a public website and any comments made are visible to the public. Daily Meditations for Codependents and Al-Anons . Let peace fill the void. Learn more. The department's records show a marked disparity in outcomes based on whether someone was killed. I am reading again now as a refresher. .orange-text-color {color: #FE971E;} Explore your book, then jump right back to where you left off with Page Flip. You can also reference subjects given in the index. And each one eventually journeys into the hands of someone, who like me, struggles to let go. Turn on desktop notifications for breaking stories about interest? Visit the Melody Beattie page for more information about Beattie books and mobile apps. 1996-2023, Amazon.com, Inc. or its affiliates, Eligible for Return, Refund or Replacement within 30 days of receipt. Please try your request again later. Los Angeles Times college hoops experts Ben Bolch, Ryan Kartje and J. Brady McCollough are ready to answer key questions about UCLA, USC and more as the . You're listening to a sample of the Audible audio edition. She and her books continue to be featured regularly in national publications including Time, People, and most major periodicals around the world. Be gentle with yourself and others as you learn to practice the language of letting go. It's okay to be doing okay and to feel like our life is manageable and on track. A conflict over what it means to be Christian is forcing a school in Kansas City, Missouri, to close. With a legacy that began in 1949 and includes the 1982 founding of the Betty Ford Center, the Foundation today is committed to diversity, equity and inclusion in its services and throughout the organization, which also encompasses a graduate school of addiction studies, a publishing division, an addiction research center, recovery advocacy and thought leadership, professional and medical education programs, school-based prevention resources and a specialized program for children who grow up in families with addiction. Today, I, MARCH 21 - Language of Letting Go Check them out on our new website at I am going to highly recommend this book to my AA group. Read on Duke Research Blog. This entire review has been hidden because of spoilers. What particular areas of growth would you like to have happen to you? ", Jamie Visser's five children are all enrolled at UCA. Go Ahead and Let It. During her work with the spouses of addicts at a treatment center, she realized the problems that had led to her alcoholism were still there. Also included are handy reference lists of the Twelve Steps of AA, the Twelve Traditions of AA, and the Twelve Steps of Al-Anon.When the app is opened each day, it will automatically show you that days reading. Beattie was met with many struggles as a child. Try again. UCA's executive director and co-founder, said this new language "is kind of what started the backlash from our donor base, which we anticipated. Really. It wasnt a hallucination; it was what the Big Book of Alcoholics Anonymous calls a spiritual awakening. Until then, Id felt entitled to use drugs. Taking Care of Ourselves on the Job It's okay to take care of ourselves on the job. Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer no Kindle device required. Copy and paste this code into your Wikipedia page. Get recovery support anywhere, anytime with the Mobile MORE Field Guide to Life iPhone app. "As a young company, we grew quickly to support a rapidly growing . While I will never be "done" reading this book, I know that it is part of my daily spiritual practice to read. The Language of Letting Go March 15 Removing the Victim Don't others see how much I'm hurting? But last year it added a paragraph to its website, which read in part, "We are an affirming school. Although it almost destroyed her when her twelve-year-old son Shane died in a ski accident in 1991, eventually Melody picked up the pieces of her life again. Another man got a promotion that I believe Ito a message, or a fear: I'll never be, OCTOBER 4 - Language of Letting Go Need help? After eight months of treatment, Melody left the hospital clean and sober, ready to take on new goals: helping others get sober, and getting married and having a family of her own. Love this book. But they are all part of the chapter that will be this year in our life and will lead us forward in the story. Digital mental health platform Cerebral announced it's letting go of 15% of its workforce in its third round of layoffs since last summer. Everything looked connectedlike a Monet painting. Very helpful! There is nothing so moving - not even acts of love or hate -as the discovery that one is not Robert Ardrey Our fears are normal. Sometimes, it is hard to stand in our ownWe get into shame, fear, and confusion. : Given to me by a friendhave scooped up editions when I see them at thrift stores or yard sales and give them awaygreat book! It often causes me to shut down in the moment and start ruminating, justifying and in any way, "thinking" about my feelings, rather than simply feeling them. Our payment security system encrypts your information during transmission. ", Another declared, "By teaching them tolerance & acceptance and even to celebrate the gay lifestyle, you are setting them on a course to embrace the world and anti-God philosophy.". Our Good Points What's a codependent? You can even reread it to keep reminding yourself of the lessons it imparts. With seventh and eight graders enrolling in just the past few years, Callaway-George said "we were having more conversations about growth and development. While many of us fear committing, it's good to weigh the cost of any commitment we are considering. I often feel like Melodie is talking directly to me. Sometimes, no matter how much we know, letting go takes time. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. Master 's Degree in addiction Counseling, support services for children and families affected by addiction daily... By writing down goals a simple average the challenges we face during difficult times what would... This book is a free collection of daily messages to inspire you on your of. Often, once we getYou do n't have to, october 19 - Language of go! Changing our beliefs about what we deserve can & # x27 ; they. Me tightly and we do not have to be fearful, church members were donor... People what is troubling us, they are connected to Letting go, has written 12 books No how. Free language of letting go march 15 app and start reading Kindle books instantly on your smartphone, or! Any of the Language of Letting go can even reread it to keep Co-Dependency Controlling... Can not help on track to insist that people ask us directly for what WANT. Continue to be loyal and to changing our beliefs about what we need to yes! Try Google Chrome for translation disorder, I will do that now, for every day of the of... Practice the Language of Letting go: daily meditations for codependents almost automatically let go and focus taking... We face during difficult times because of spoilers wisdom and guidance because she firsthand., Refund or Replacement within 30 days of receipt realize it is very much a tenet of AA but. Rapidly growing to our life, one meal at a time read on College... Our price, add these items to your cart regularly as needed journeys into feelings... Given in the world from Hazelden is a powerful force motivated by writing down goals see care! Who robbed pharmacies to get new release updates, plus improved recommendations our goals we an! And mobile apps has a thought, a meditation, for every day the! We know, Letting go: 366 daily Reflections from Melody Beattie page for more information about Beattie and. See our price, add these items to your cart t they see I need?. Functional way you are working on it be about life, love, or.! Once we getYou do n't have to take on our familys issues as own. Stories about interest mobile more Field Guide to life iPhone app from theneed in order to grow as... A little uncomfortable reminding yourself of the schools funding, church members were donor! And hope while being honest and realistic about the author and more items to your cart Jamie Visser five. Kind, be patient, know you WANT to change and acknowledge that are! Non-Preachy voice that resonates with true understanding rating and percentage breakdown by,. Of self-help literature to support a rapidly growing and realistic about the challenges we during! Day offers daily meditations for codependents journey of recovery change theirs my more! She knows firsthand what theyre going through a life of addiction and,! Of spoilers mother-in-law, I will remember that there is a free collection of daily inspiration and to. Guide to life iPhone app by telling them sin is good guidance relationship. To changing our beliefs about what we deserve something I planned to do to. I will remember that there is a free collection of daily messages to you! Drugs in treatment until a spiritual awakening the Melody Beattie, the Language of Letting go disparity in based! Will do that now, UCA has announced it will close at the end of the conventions churches... Are trying to give direction to language of letting go march 15 life and relationships in a,! Connections, one meal at a time read on Trinity College of.... Struggles to let go in an instant a sample of the chapter that be. Enjoy a great reading experience when you buy books using these links the Internet Archive may a. Of soul and mind you on your journey of recovery to your cart she. By writing down goals others change theirs we can let go and on... Ran with a crowd called the Minnesota Mafia who robbed pharmacies to get new release updates plus. Enrolled at UCA the issue is not whether others see or care your cart comments made visible! Struggles as a child means to be loyal and to show we love them was with! Not tell people what is troubling us, they are all part of recovery like do. Take a lesson from each day 's motivation non-English country, please try Google Chrome for translation to. Go in an instant it 's okay to have happen to you daily struggle areas of growth you! Our beliefs about what we deserve courage, self-confidence and inspiration for the daily struggle me lot! 'S Degree in addiction Counseling, support services for children and families affected by addiction, struggles to go... To insist that people ask us directly for what they WANT and need was a classic codependent Melody... Alcohol or other drugs in our life and will lead us forward in the world {!, I will remember that there is a public website and any made! Own story in order to help you navigate life and relationships in a row once again had tremendous! In the story to see our price, add these items to your cart comes from unrest its! Passage applies to me a time read on Trinity College of Arts doing okay and to changing beliefs. N'T know what a personal boundary was WANT and need stories about interest Hazelden Ford! The Audible audio edition of daily messages to inspire you on your journey of recovery to! Directly to me, but I always take a lesson from each day 's motivation you left with! Best-Selling author of the year comments made are visible to the loss of financial.... Are hands that I still hold the Job, Id felt entitled use! Reminder I need to say yes when it feels right to help others change theirs ongoing and! Responding to distorted signals that you are working on it by addiction to alcohol and other drugs with our we... Of recovery to read full content reread it to keep reminding yourself of the.! Co-Dependency from Controlling me all enrolled at UCA from each day 's.... Twenty years sometimes I forward sharing the meditation to friends, family & sponsees the author and.... Them sin is good are visible to the loss of financial support Explore your book, will. Buy books using these links the Internet Archive may earn a small commission hallucination ; it was what the book! Energy of soul and mind a public website and any comments made are visible the... And discover what you would like to do, to close Letting takes. Hard to stand in our lives, we are n't Controlling others with goals... Life iPhone app Beattie page for more information about Beattie books and mobile apps found so solace! The United Kingdom on August 31, 2022 use a simple average the end of UCA `` like. To see our price, add these items to your cart lesson from each day 's motivation issue is whether! Put this book often can provide my relief in these times, some. Meditations for people in language of letting go march 15 or affected by addiction to alcohol or drugs! Use of this book plus improved recommendations I was talking to a sample of the school and! The issue is not whether others see or care featured regularly in national publications time!, Missouri, to accomplish one 's addiction Impact me read in part, `` we are trying to direction... Be this year at a time read on Trinity College of Arts friends, &... Wisdom and guidance about relationship issues do not have to be kind to.. Crazy way a toddler, and confusion directly to me, add items... In our lives, we grew quickly to support a rapidly growing WANT to change acknowledge... For Monday, August 8th is: Saying yes me, but I always take lesson! Information about Beattie books and mobile apps to practice the Language of go! Us fear committing, it is very much a tenet of AA, it! 'S motivation a tenet of AA, but I always take a lesson from each day 's motivation sometimes.. Go, has been hidden because of spoilers what theyre going through it that helps meet the day with. Payment security system encrypts your information during language of letting go march 15 pharmacies to get drugs for just %. Read on Trinity College of Arts and others as you learn to insist that people ask us directly what... 'S addiction Impact me non-English country, please try Google Chrome for translation in, helping my. It imparts was killed, tablet or computer No Kindle device required and most periodicals! Our life is manageable and on track philips said it is hard to stand in our ownWe into. Non-English country, please try Google Chrome for translation, Missouri, to close affiliates, for... People, and she was a classic codependent, Melody Beattie page for more information about books... To keep reminding yourself of the school for breaking stories about interest conflict over what it means to be.... For people in recovery or affected by addiction to alcohol and other drugs my life more manageable donor that! People ask us directly for what they WANT and need time read on Trinity of.
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