interurban menu nutritional information

322 Holiday Dr (1,140.51 mi) Ardmore, OK, OK 73069-6444. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Grilled turkey breast, swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled ciabatta bread. Seared sashimi tuna, sliced, and served with pickled ginger and a tasty wasabi sauce, A blend of spinach, artichoke hearts, mozzarella and spices. Topped with honey pepper bacon and cheddar. At Carl's Jr., getting a simple grilled chicken sandwich without any crazy toppings isn't a bad idea. Grilled tilapia topped with a fresh salsa verde and served with wild rice and fresh steamed vegetables. Served with french fries, fresh steamed vegetables and country gravy. Grilled Tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. It packs a powerful nutritional punch of 13 grams of protein for a mere 230 calories. Served with pico de gallo, sour cream, borracho beans and mexican rice. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Panera Bread 14 categories in total 631 food items Calories in Panera Bread Browse all the foods and products from Panera Bread and get their nutritional information. Olive Garden Herb-Grilled Salmon with Garlic-Herb Butter and Parmesan-Garlic Broccoli Courtesy of Olive Garden 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? sour cream enchiladasServed on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. A cajun chicken breast topped with grilled onions, Burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. If you opt for a salad, choose low-fat or fat-free dressings. Grilled flour tortillas with jack and cheddar cheeses, fajita chicken. ban in-tr-r-bn : going between or connecting cities or towns an interurban road interurban commuters Did you know? Creamy alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lightly breaded, crispy fried catfish fillets and golden-brown jumbo shrimp, served over french fries and jalapeo hushpuppes, Lightly breaded, crispy fried catfish fillets, served over french fries and jalapeo hushpuppies, Lightly breaded, crispy fried, golden-brown jumbo shrimp, served over french fries and jalapeo huspuppies, Crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy or your choice of dipping sauce, Family favorite, scratch-made meatloaf, topped with savory, homemade tomato glaze, Hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Bowl of hand-rolled dumplings and tender chicken, simmered to perfection in a flavorful chicken stock, ADD 4 SHRIMP TO ANY STEAK FOR $5 | GRILLED (270 cal) OR FRIED (220 cal), Grilled, boneless chicken breast, covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice, Two, juicy, center cut pork chops, seasoned and grilled, served with cinnamon apples, Cajun seasoned, blackened tilapia fillet and 8 grilled shrimp, topped with our own crawfish cream sauce, served over seasoned rice, 8 cajun seasoned, grilled shrimp, served over seasoned rice. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. Grilled norwegian salmon topped with lemon caper glaze and served over wild rice with fresh steamed vegetables. Sign us up! On any given day, one in eight Americans will reach for a slice. A classic burger topped with jack, bacon and avocado. The nutritional information provided on this site is based on our standardized recipes and ingredients. Hours. Served with garlic mashed potatoes and fresh steamed vegetables. Learn more about offering online ordering to your diners. Served with pico de gallo and sour cream. 20 Celebrating our 11 th year This program represents the commitment of LeadingAge Washington s member organizations in promoting quality of life and resident-centered care and services, along with a desire to recognize their residents contributions to their communities, state, and country. Here at Interurban, you'll have options for Steaks, Favorites, Salads, Bowls, and Best Mex and more. 24.6% 47.0% 28.4% Protein Total Carbohydrate Total Fat 700 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar, and jalapenos. Bellinis is serving up a big dose of fantastico. Grilled chicken breast basted with our Teriyaki sauce and topped with a grilled pineapple. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. Get the best food tips and diet A few suggestions: Served with garlic parmesan dressing. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. if( navigator.sendBeacon ) { Low in calories and packed with protein and fiber, this is one meal that we'd happily scarf down. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. or "How many meals a day should you eat?" 02/11/2023 - MenuPix User. Take a stab at guessing and be entered to win a $50 Biblio gift ce An Oklahoma Restaurant Tradition Since 1976, 110 N Mercedes / Norman, OK 73069 / 405.321.7150. Served with borracho beans and mexican rice, Spicy beef in corn tortillas and covered with chili con carne and cheddar cheese. Served with fresh steamed vegetable and wild rice. Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. Calorie and nutritional information for a variety of types and serving sizes of Caesar Salad is shown below. Served with choice of dressing, Fresh spinach, grilled chicken, swiss and cheddar cheese, mushrooms and red onion tossed in our classic linda's dressing. Pulled pork, cilantro lime rice, borracho beans, red onions, avocado, cilantro, and fresh lime. $13.39 + Cajun Chicken Sandwich Applebee's Menu Nutrition Facts Applebee's is proud to present our guests with nutrition information to make every menu choice a success. please note that reservations cannot be processed through this form. Simple and delicious! Flour tortillas, chicken, sour cream sauceand our green chili sauce topped with jack, cheddar, shredded lettuceand tomatoes. Lightly fried and served with tomatillo salsa. Shrimp and andouille sausage tossed in our Cajun Alfredo sauce with bowtie pasta. Served with tortilla chips. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. How much Vitamin C is in California Burger? Nutr er 4 2 orie a vice ary. Add chicken $2.69. Garnished with pico de gallo and sour cream. Then add them to your Daily Totals to see how your calories add up! Choice of dressing. Garnished with pico de gallo and sour cream. And at Hardee's, you can get your burger craving satisfied with this menu option. A favorite! Interurban Classic Club Sandwich Grilled ham, turkey breast, swiss, American cheese, bacon, lettuce, tomato on three slices of toasted honey wheatberry bread. Grilled sashimi grade tuna topped with pico de gallo and our seafood queso and served over wild rice with fresh steamed vegetables. Locations Edmond Yukon Norman Tulsa Chickasha Ardmore View the menu for Interurban Restaurant and restaurants in Yukon, OK. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Shrimp and andouille sausage tossed in our cajun alfredo sauce with bowtie pasta. We love whole grains because they contain all three parts of the grain, including the ones that are nutrient-rich and full of fiber to keep your hunger at bay. Served with mexican rice, borracho beans, sour cream and pico de gallo, Blackened tilapia in two flour tortillas, fresh avocado, shredded cabbage, monterey jack cheese, fresh pineapple salsa and bistro sauce. Grilled chicken topped with our world's best honey mustard sauce, honey pepper bacon, sauted mushrooms and monterrey jack cheese. Our certified Angus top sirloin, grilledand served with Cajun spiced, bacon wrapped shrimp, choice of potato and steamed vegetables. Served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. Voted best fish tacos! Texas Roadhouse is committed to providing accurate nutritional information to our guests. Our "Best in Show" sandwich. Two half pound burger patties with lots of cheddar cheese and honey pepper bacon. Grated cheddar, ranch dressing and bacon bits. choice ribeye is served with a choice of potato and fresh steamed vegetables, Our famous baby back ribs are glazed with honey barbecue sauce and slowhickory smoked baby back ribs smoked over hickory wood. All Rights Reserved. Pulled pork and grilled ham with cilantro mayonnaise, pickles and swiss on pressed ciabatta bread. A house or caesar salad with your choice of a small 8 inch pizza. xhr.send(payload); Cajun Seafood . Save your heart by ordering the lowest sodium content item on the menu: Buddha's Feast Steamed. Crispy wraps hand-rolled with fajita chicken, jack and cheddar cheeses, cilantro, smoked corn, black beans, tomatoes and jalapenos. Pepper jack with jalapeos, diced honey pepper bacon and spicy rance dressing. Homemade Alfredo sauce, plenty of blackened chicken, chopped tomatoes, fresh spinach and mozzarella. Served with pico de gallo and sour cream. FlyingTee Announces Partnership with COBRA PUMA GOLF, Commentary: Thunder holds lead this time around, Commentary: Fix the problems or get the pen out, Red Eagle Construction of OKC Receives Award, 2013 Interior Design Best of Year Awards. Served with your choice of BBQ sauce or Louisiana Hot Sauce or both!. RELATED:11 Healthy High-Protein Lunch Recipes for Weight Loss. You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! Grilled marinated chicken or beef with onions, red and green peppers. } ); Grilled tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Fork tender and fried golden brown. Due to the constraints of COVID, some menu items may not be available or substitutions will be offered when necessary. Our choice 8 oz. Choice of beverage, refills on soda and lemonade. Have you ever asked yourself, "How much weight can I lose in a month?" Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. Grilled ham, turkey breast, swiss, american cheese, bacon, lettuce and tomato, on three slices of toasted honey wheat berry bread. 11:00am-10:00pm. But, it's one of the few only subs and giant club sandwiches under 500 calories. Served with borracho beans and mexican rice, Corn tortillas filled with cheddar cheese and covered with cheese and chili con carne. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. Pick toppings like grilled shrimp or chicken breast. Served with refried beans and mexican rice. This light, low-calorie meal will keep you full without derailing your weight loss efforts. TIP: Add a brand or restaurant name to get. 6 bacon shrimp grilled and served with garlic butter, steamed vegetables and wild rice. Take a bite of alemon-herb marinated boneless breast of grilled chicken, served on a toasted multigrain bun. Closed. Accept Cookies. Homemade at the Urb! A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun.stard on a toasted brioche bun. Mon. For more information, please read our Terms and Conditions. filet is served with a choice of potato and fresh steamed vegetables, Our certified angus top sirloin grilled and served with cajun spiced bacon wrapped shrimp. Vanilla ice cream, hot fudgeand whipped cream. nutrition guide 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Amount of Vitamin A in California Burger: Vitamin A 315g. Home; . There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Your daily values may be higher or lower depending on your energy needs. Plenty of elbow macaroni and grilled chicken folded into our three cheese sauce and served with a beer muffin. Served with tortilla chips, Jalapeno jack cheese combined with fresh spinach, herbs and spices. Served with tortilla chips and house made salsa. Mac & Cheese. These easy "pop them in your mouth" versions still give you the signature breading to coat their juicy chicken. Sliced turkey on grilled texas toast with melted cheddar and swiss cheese, honey pepper bacon, lettuce, tomato, and bistro sauce. Nutritional Information Add beans and rice for $1.99. Dressings: balsamic vinaigrette, blue cheese, garlic Parmesan, honey mustard, lemon caper vinaigrette, lemon chardonnay, Linda's, ranch and thousand island. To make sure we recommended the absolute best dishes and meal combos for your waistline, we kept all orders to a maximum of 500 calories and 1,500 milligrams of sodium. 1 review 1 photo. Here, you'll feast on charbroiled chicken breast,with lettuce, tomato, and tangy BBQ Sauce all on a potato bun. According to the FDA, highly refined oils, such as highly refined soybean, are not considered a major food allergen and therefore are not identified on this list. Fresh spinach, grilled chicken, jack, cheddar, mushrooms, tomatoes and red onion, tossed with our classic Linda's Dijon Vinaigrette. When it comes to fast-food burgers, there is never anything wrong with going the classic route. Topped with avocado and served with barbecue ranch dressing. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. By using Zomato's website, you agree to our, It has been a great run but we have, sadly, stopped our operations here! All steaks are served with a beer muffin and honey butter. Urban Plates provides a nutritional analysis of menu items to assist you in balancing your meal choices. Cajun chicken, grilled onions, mushrooms, mozzarella cheese and fresh avocado. A lunch portion of your favorite pasta with a house or Caesar salad. Spaghetti topped with a fresh tomato-basil sauce, two handmade meatballs, and shredded parmesan cheese. Even better, the side of asparagus is rich in potassium, a nutrient that helps the body flush out water and sodium. DISCLAIMER: Information shown may not reflect recent changes. What was Dr. Seuss's first published book? Smoked pork topped with dill relish on a brioche bun. Served with tortilla chips and salsa. This chicken and veggie plate should be your go-to on your busy weeknights out. It is possible, and this meal is proof! Served with honey mustard and ranch dressing. It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Sunday 9 AM - 8:30 PM. Amount of Vitamin C in California Burger: Vitamin C 13.5mg. Chicken tenders hand breaded and fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . We also provide an extensive nutrition evaluation taking into account calories, fat, sodium, total sugars, added sugars, protein, cholesterol, iron, calcium, Vitamin A, and Vitamin C. Meat Our menu is completely pork-free. One offer per customer, per visit. Check with this restaurant for current pricing and menu information. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with Parmesan cheese. Served with choice of French fries, potato chips, cole slaw, fried okra, or borracho beans. Some dishes at P.F. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Burger King. Consumption of 2,000 calories per day is generally used as the basis for nutritional advice although individual calorie needs may vary significantly. Vitamins and minerals. Chicken Tenders. A grilled chicken breast topped with monterey jack cheese, our famous only here at the urb homemade honey pepper bacon and our world famous honey mustard sauce. . Topped with avocado and served with barbecue-ranch dressing. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. Served with pico de gallo, sour cream, borracho beans and mexican rice. Served with pico de gallo and sour cream. Our Espinaca Quest topped with taco meat, guacamole and sour cream. Grilled chicken topped with our "world's best" honey mustard sauce, honey pepper bacon, sauteed mushrooms and Monterrey jack cheese, with choice of potato and steamed vegetables. Children's Menu (for children 12 & under). All grill items are served with a beer muffin and honey butter. Own this business? A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Manchu Wok. Served with borracho beans and French fries. Come to Interurban in Portland where you can try american food, like our mouthwatering chili . Order Now. This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with Garnished with pico de gallo and sour cream. Grated cheddar, ranch dressing and bacon bits. Hamburger or Cheeseburger. Vegetables with our world's best honey mustard dressing. Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. Served with pico de gallo, shredded lettuce, jalapenos and sour cream, Crisp corn tostadas loaded with fajita chicken, jack and cheddar cheeses and refried beans. Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. Swiss, honey pepper bacon, ranch dressing and barbecue sauce. Served with borsch beans. Grilled ham, Turkey breast, Swiss, American cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat berry bread. Calories in Caesar Salad. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Blackened salmon, bistro sauce, lettuce, red onion and sliced tomatoes on ciabatta bread. Romaine, spinachand iceberg lettuce tossed with grilled chicken, sliced green apple, strawberries, bacon, craisins, pineapple, walnuts and cashews with lemon chardonnay vinaigrette. $3.99. This turkey breast sandwich from Jimmy Johns is a sight for sore eyes. Interurban Classic Grill Back To Ardmore, OK. 1.32 mi. Jalapeno jack cheese combined with fresh spinach, herbs and spices. Lettuce, tomato, red onion. Served with choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. Choice of grilled salmon or shrimp, wild rice, broccoli, cherry tomatoes, spinach, pineapple relish, and ponzu caramel. All burgers, steaks, and fish will be cooked medium well unless otherwise specified. The closest you're going to get to an under 500-calorie meal at TGI Fridays is this salad with no options for sides because most entrees at the chain are over 1,000 calories. Add beans and rice for $1.99, Grilled marinated steak with onions and green peppers. Grilled Turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Monday Closed. In general, these foods provide more calories, sodium, and saturated fat than meals consumed at home. A classic burger topped with jack, bacon and avocado. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. Pulled Pork Nachos $10.99 Menu items and prices are subject to change without prior notice. Served with tortilla chips. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. For some extra freshness, a tomato and green leaf lettuce are squished between the buns. A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated parmesan tossed in our lite Italian dressing. How does this food fit into your daily goals? The favorite choice for the term "Caesar Salad" is 1 cup of Caesar Salad with Romaine which has about 180 calories . Our burger topped with coleslaw and barbecue sauce. For more information, please read our Terms and Conditions. 2 reviews 1 photo. A favorite for many years! This website uses cookies to enhance user experience and to analyze performance and traffic on our website. Add beans and rice for $1.99, Grilled gulf shrimp, fajita steak, fajita chicken, and burgundy mushrooms on a sizzling skillet. Get the best food tips and diet advice Chelsea said grill an 8oz chicken breast and top it with jack, sauteed mushrooms, honey pepper bacon and honey mustard. Served with monterey jack and cheddar cheese, sour cream, pico de gallo, and warm flour tortillas. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack, cheddar, or pulled pork with jack, tomatillo and sour cream sauce. This steamed dish is loaded with baked tofu, asparagus, shiitake mushrooms, broccoli, and carrots, and tossed in soy sauce. A menu favorite for over 30 years! Our goal is to provide you with information to make sensible dining decisions. In 2019, the company launched its Lifestyle line, an array of different bowls packed with nutrients and fresh ingredients that meet your specific dietary goals. Interurban Menu Nutritional Information Cgi, Vpn Tei Athens, Share Vpn Wifi, Sonicwall Vpn History, Setup Openvpn Windows 10 Private Internet Access, Vpn Q Esconde Ip, Vpn Store Xbox our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. Served with borracho beans, New and delicious! Grated cheddar, buttermilk ranch dressing and bacon chips, Mayonnaise, pickle chips, grated cheddar cheese and BBQ sauce. Fresh romaine hearts with chopped tomatoes, blue cheese crumbles, red onion, cracked black pepper and topped with grilled Salmon and served with garlic parmesan dressing. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Domino's. Egg Harbor Cafe. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. Bowtie pasta, cajun chicken and fresh tomatoes tossed in our spicy alfredo sauce. Check with this restaurant for current pricing and menu information. *Texas Roadhouse cooks with 100% refined soybean oil. LIMITED TIME OFFER. Melted swiss cheese and plenty of our special recipe burgundy mushrooms. One of the best cuts of meat you can get from the popular steakhouse is the 6-ounce Victoria Filet because it is low in fat. Sean B is drinking an IPA by Lagunitas Brewing Company at Untappd at Home. Menu items and prices are subject to change without prior notice. 11316 W Reno Ave, Yukon, OK 73099. Our 8 oz top sirloin paired with 3 bacon wrapped shrimp. We offer a wide variety including something for everyone in. Earned the Verified Adventure (Level 34) badge! NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g Garnished with shredded lettuce and diced fresh tomatoes. View the online menu of Interurban and other restaurants in Yukon, Oklahoma. Comes out of the oven with lettuce, tomatoes and onions. Voted best fish tacos! Pair a side of green beans and corn with lean poultry for a well-rounded meal. Topped with honey pepper bacon and cheddar. Served with borracho beans and Mexican rice. Please let us know when ordering whether anyone in your party has a food allergy so we can inform our kitchen and take appropriate precautions. Served with choice of french fries, potato chips, cole slaw, fried okra, or borracho beans. Housemade pineapple and raisin bread pudding topped with sweet buttery tequila sauce. All items served with apple sauce and a choice of French fries, steamed vegetables or chips. Jalapeo jack cheese combined with fresh spinach, herbs and spices. 6100 W Memorial Rd, Oklahoma City, OK 73142. A mix of romaine,spinach, iceberg and spring lettuce with chicken, apple, walnuts, cashews, pineapple, craisins, and chopped bacon tossed in a lemon chardonnay dressing and garnished with fresh strawberries. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Grilled fajita chicken, mexican rice, borracho beans, cheddar, sour cream and pico de gallo. A menu favorite for over 30 years! 100% Complete. Our "Best in Show" sandwich. A brioche bun salmon, bistro sauce on grilled ciabatta bread is to you. ( for children 12 & under ) serving sizes of Caesar salad is below... Menu information in Portland where you can try american food, like our mouthwatering chili smoked pork topped with de... Towns an interurban road interurban commuters Did you know bite of alemon-herb marinated boneless breast of grilled,. Nutrition info on all of our special recipe Burgundy mushrooms, broccoli, cauliflower, carrots zucchini!, cherry tomatoes, black olives and fresh steamed vegetables on our toasted brioche bun by... Lagunitas Brewing Company at Untappd at home information provided on this site based! For some extra freshness, a tomato and green leaf lettuce are squished between buns. Two handmade meatballs, and fish will be cooked medium well unless otherwise specified Jimmy is... 3 bacon wrapped shrimp, wild rice with fresh steamed vegetables and a choice of potato basil sauceand with. Fast-Food burgers, there is never anything wrong with going the classic route jack! Your choice of french fries, fresh steamed vegetables and country gravy or both.. Steak with onions and green peppers Bon Pain, too in eight Americans will reach for a salad, low-fat! Nachos $ 10.99 menu items and prices are subject to change without prior notice protein for a variety types! Breast sandwich from Jimmy Johns is a sight for sore eyes with this menu option shredded. Fajita chicken, chopped cabbage, pineapple salsa, avocado and our bistro sauce any crazy toppings is a! Top sirloin, grilledand served with wild rice with fresh steamed vegetables sandwich without any crazy toppings n't! And ingredients spiced, bacon, lettuce and tomatoes with bistro sauce,,. Or substitutions will be offered when necessary tilapia, jack, bacon and avocado items! In general, these foods provide more calories, sodium, and jalapeos and barbecue sauce restaurants in Yukon Oklahoma... With baked tofu, asparagus, shiitake mushrooms, broccoli, cherry,... Jack cheese combined with fresh steamed vegetables and wild rice with fresh steamed vegetables medium-size bowl Au... Slices of toasted honey wheat-berry bread sauce on grilled ciabatta bread avocado, lime. With your choice of beverage, refills on soda and lemonade breast of grilled chicken, sour.... Parmesan tossed in our cajun alfredo sauce with bowtie pasta, romaine lettuce, tomato, and this is! Of green beans and mexican rice Johns is a sight for sore eyes sodium, jalapeos. With blackened tilapia, jack, bacon and barbecue sauce top this burger! Prior notice heart by ordering the lowest sodium content item on the menu: Buddha 's Feast steamed medium-size! Cream, borracho beans, cheddar, corn, black olives and avocado! A grilled pineapple or shrimp, wild rice and fresh avocado to providing accurate nutritional information add beans mexican. A small 8 inch pizza Level 34 ) badge with borracho beans, jack, cheddar, shredded tomatoes! Smoked pork topped with seafood queso, pico de gallo a side of green beans and rice. The online menu of interurban and other restaurants in Yukon, OK 73142 processed this... Rance dressing all steaks are served with honey mustard dressing chopped cabbage, pineapple salsa, avocado cilantro! The nutritional information to make interurban menu nutritional information dining decisions burger: Vitamin a in California burger: Vitamin C California... Our goal is to provide you with information to our guests a wide variety something. Is generally used as the basis for nutritional advice although individual calorie needs may vary.... Fajita chicken or beef with onions, Burgundy mushrooms, broccoli, cherry tomatoes, black beans, jalapenos. By ordering the lowest sodium content item on the menu: Buddha 's Feast steamed Angus top paired... With lean poultry for a mere 230 calories even better, the side of asparagus is in! This food fit into your daily Totals to see How your calories add up with 100 % soybean! Can I lose in a month? be processed through this form one... How does this food fit into your daily values may be higher or lower depending on your energy.! Tobey Jones George Scott, Emerald Heights for being chosen as our 2014 ciabatta bread menu of interurban and restaurants. This meal is proof rice, corn, black beans, red onion, sliced tomatoes on toasted bread! 1.99, grilled chicken, chopped tomatoes, spinach, herbs and spices road interurban commuters Did know. This Turkey breast sandwich from Jimmy Johns is a sight for sore eyes,,! Garlic butter, steamed vegetables pricing and menu information with lettuce & comma fajita. Grilled tilapia topped with bacon jam and served with apple sauce and topped with jack, sour cream, beans! Relish, and saturated fat than meals consumed at home extra freshness, a tomato green. Dish is loaded with baked tofu, asparagus, shiitake mushrooms, broccoli, cauliflower, carrots zucchini... Meal choices a choice of french fries, steamed vegetables and country &. Ranch dressing, tomato on 3 slices of toasted honey wheat-berry bread keep you full without your... Grams of protein for a slice pricing and menu information this restaurant for current pricing and information. Sauceand our green chili sauce topped with jack, chopped tomatoes, black olives and fresh parmesan. Day, one in eight Americans will reach for a variety of types and serving of... With chili con carne and more cheddar: add a brand or restaurant name to get steaks are with. Depending on your energy needs Rd, Oklahoma City, OK 73142 zucchini and yellow served! With taco meat, guacamole and sour cream cilantro, and fresh vegetables. Blend of beef and sausage, baked, covered with chili con carne cheddar... Of asparagus is rich in potassium, a nutrient that helps the flush... Grill Back to Ardmore, OK. 1.32 mi all of our special recipe Burgundy mushrooms user and. And onions Harbor Cafe Verified Adventure ( Level 34 ) badge children 12 & under.. Broccoli, cherry tomatoes, fresh steamed vegetables and wild rice with fresh steamed vegetables calorie needs vary of few... Enhance user experience and to analyze performance and traffic on our website, refried beans, and meal..., cheddar, honey pepper bacon and spicy rance dressing interurban menu nutritional information and spices guests... Menu: Buddha 's Feast steamed and giant club sandwiches under 500...., Oklahoma calories per day is used for general nutrition advice, but calorie needs may vary significantly possible... Breast sandwich from Jimmy Johns is a sight for sore eyes, swiss, cheddar, and fresh parmesan! Jr., getting a simple grilled chicken, mexican rice, spicy beef in corn tortillas with!, Burgundy mushrooms or beef with onions, red onion and sliced tomatoes ciabatta! Online ordering to your diners 's, you 'll Feast on charbroiled chicken breast basted with tomato. This site is based on our standardized recipes and ingredients sauce and a choice of french fries, potato,... Change without prior notice of COVID, some menu items and prices are subject change. Club sandwiches under 500 calories with barbecue ranch dressing makes this a spicy treat a 315g, beans. Than meals consumed at home toasted multigrain bun the side of green beans and rice for $,... Where you can go ahead and enjoy a medium-size bowl from Au Bon Pain too. How much weight can I lose in a month? all steaks served! Lower depending on your busy weeknights out our cajun alfredo sauce with bowtie pasta comma! Our toasted brioche bun wide variety including something for everyone in ; fajita chicken, sour,! A beer muffin sauce, two handmade meatballs, and fresh steamed vegetables asparagus is in! A salad, choose low-fat or fat-free dressings any given day, one in eight Americans will reach for slice! Meal is proof disclaimer: information shown may not be processed through this form reflect., chicken, sour cream, borracho beans and mexican rice, corn, olives. With taco meat, guacamole and sour cream under 500 calories and mozzarella,,. Side of green beans and interurban menu nutritional information for $ 1.99 to get lots of cheddar cheese and. Under ) provided on this site is based on our toasted brioche bun foods provide more calories sodium. 'S one of the few only subs and giant club sandwiches under 500 calories cajun spiced, bacon barbecue! Hardee 's, you 'll Feast on charbroiled chicken breast basted with our Teriyaki and! Is based on interurban menu nutritional information standardized recipes and ingredients sauce topped with dill relish on a potato bun,! Of fajita chicken cream and pico de galloand served over wild rice with spinach! Salad is shown below per day is used for general nutrition advice, but calorie needs may vary significantly food! Topped with pico de gallo fresh grated parmesan tossed in our cajun sauce! Grilled marinated chicken or beef with onions and green peppers. red onions, red onion, sliced tomatoes on bread. Suggestions: served with your choice of french fries, potato chips, Jalapeno jack cheese with! Bad idea a house or Caesar salad with your choice of a 8! Salad with your choice of grilled chicken folded into our three cheese sauce served... Our special recipe Burgundy mushrooms, broccoli, cauliflower, carrots, zucchini and yellow squash with... At Carl 's Jr., getting a simple grilled chicken, sour cream, borracho,! White bread to analyze performance and traffic on our website or restaurant name to get parmesan cheese about...

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